02 Crumbed fish

02 Crumbed fish
Nutrition Information Panel
 Per Serve (380g)Per 100g
Energy (kJ)1683443
Energy (Cal)402106
Protein205.3
Fat, total112.9
- Saturated Fat1.50.4
Carbohydrates, total53.614.1
- Sugars71.9
Dietary Fibre8.72.3
Sodium655172
 
Lightly crumbed fish fillet served with seasoned potato wedges and new season vegetables 
Ingredients: Crumbed Fish (27%) (Fish (57%), Breadcrumbs (Flour, Vegetable Oil, Salt, Sugar, Yeast, Emulsifier (481), Soy Flour, Colours (100, 160c)), Vegetable Oil, Flour, Thickener (1404), Salt, Vegetable Gum (412), Flavour, Mineral Salts (450, 500), Starch, Dried Vegetables, Water), Potatoes, Carrot, Beans, Corn, Seasoning, Sunflower Oil