02 Crumbed fish

02 Crumbed fish
Nutrition Information Panel
 Per Serve (380g)Per 100g
Energy (kJ)1675441
Energy (Cal)400105
Protein19.95.2
Fat, total10.92.9
- Saturated Fat1.50.4
Carbohydrates, total53.214
- Sugars71.8
Dietary Fibre8.52.2
Sodium812214
 
Lightly crumbed fish fillet served with seasoned potato wedges and new season vegetables 
Ingredients: Crumbed Fish (27%) (White Fish (57%), Breadcrumbs (Wheat Flour, Vegetable Oil, Salt, Sugar, Yeast, Emulsifier (481), Soy Flour, Colours (100, 160c)), Canola Oil, Wheat Flour, Thickener (1404), Salt, Vegetable Gum (412), Flavour (Contains Wheat, Milk), Mineral Salts (450, 500), Wheat Starch, Dehydrated Vegetables, Water), Potatoes, Carrot, Beans, Corn, Seasoning (Contains Wheat), Canola Oil