How are the meal plans developed?Lite n' easy has developed a range of meal pans for you
to choose from. Depending on your goals you can choose between
the 1200, Breakfast / Morning Tea / Lunch / Afternoon Tea / Dinner Formulated to promote fat loss, the menus are nutritionally balanced and calorie controlled, with plenty of nutrient dense foods that are low in fat - particularly saturated fat. The menu structure ensures you have plenty of food
spread throughout the day so you won't be left feeling hungry. The meal
plans also offer a practical learning model that teaches portion
control and encourages healthy eating habits which can be easily
replicated to help you keep the weight off for good. To view the full range of meal plans available or if you would like help selecting the right meal plan for your needs click here |
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