Hayley loses 55 kilos and discovers a new way to live!
Looking at Hayley today you see a beautiful, fit young woman absolutely bursting with life and bubbling over with energy. It’s hard to imagine that two years ago she weighed 130 kilos and was struggling with feeling “fat, heavy, tired all the time and unable to do anything”. “My mum wanted to go on Lite n’ Easy to lose weight and encouraged me to join her, so I thought “Why not?” This seemingly simple decision was to change Hayley’s life. “I thought I would just try it, and I loved it. I stuck to the 1200 calorie 7 day meal plan and the weight went bang, bang, bang, off! After that I was hooked” says Hayley. Hayley introduced exercise into her daily routine and started personal training sessions and cardio workouts at the gym 3-4 times a week, which she still enjoys today. In the end, Hayley lost an amazing 55 kilos and shrunk from a size 22 to a size 12-14. “What I loved most about Lite n’ Easy was the convenience factor. It was delivered weekly, pre-planned, pre-packed for me and the food tasted good” explains Hayley. “Lite n’ Easy taught me how to eat, what to eat and the quantity that I needed.” Hayley has maintained her weight loss for over 12 months by applying the principles she learnt while on Lite n’ Easy.
|