A person with diabetes requires a balanced low fat, high fibre diet that has plenty of low GI foods with the food spread evenly across the day. Lite n' Easy can provide this type of diet, especially if the person is wanting to lose weight.

Type 1 diabetes - Insulin Dependant .
People with type 1 diabetes produce no insulin so must recieve their insulin through an injection. The amount of insulin must be married up with their food intake and exercise level.

Type 2 diabetes - Non insulin Dependant.
This type of diabetes is often associated with being overweight. Insulin is produced but there is either not enough or it is ineffective. Treatment for type 2 diabetes is often a balanced diet and regular physical activity. Weight loss is often a goal. Some people may also require medication and in time some may need insulin.

Lite n' Easy is suitable for people with either type of diabetes. A full weight loss program can be ordered or alternatively customers can purchase a variety of meal options or even dinners only.

What are our Programs?

Because medical requirement can be affected, those who control their diabetes with insulin or tablets need a referral from a health professional before they start any of the full Lite n' Easy programs.

Information for Health Professionals.