We do all the work for you. No more time consuming weigh-ins and classes. No more counting calories and cooking special meals. And no more confusing fad diets.

At Lite n' Easy we prepare your choice of breakfasts, lunches, dinners and snacks for you, then we deliver them straight to your door. All you have to do is enjoy the delicious meals.

Developed by a team of chefs in consultation with a Dietitian, the meals not only taste great, they are nutritionally complete and low in fat, so you know exactly how many calories you are eating each day. There's no time consuming calorie counting, food weighing or guessing on fat content - we do it all for you.

Lite n' Easy is based on the latest research and medical recommendations for safe, sensible weight loss. Our dietitian makes sure the meals have the correct amounts of carbohydrate, fat and protein.

Click here to see the nutrition analysis table.

Combining your Lite n' Easy meals with a more active lifestyle, will help you achieve a healthy body weight and improve your quality of life.

Look at how happy and healthy our customers are.

With Lite n' Easy there are no expensive joining fees, no contracts and no classes to attend.

What are our Meal Plans?