Bringing the world to your kitchen

Discover the flavours of the world

With current international travel off-limits, you may be experiencing some serious itchy feet. At Lite n’ Easy, we know how much Aussies love to travel and taste all of the cuisines and flavours of the world. So with the current travel restrictions, we wanted to make sure you can still enjoy all the different cuisines of the world, in the comfort of your own home!


You’ll love exploring all the spices, ingredients and flavours featured in a huge variety of internationally inspired meals on the Lite n’ Easy menu. And if you order today, you could win a share of $75,000.



Add a bit of spice to dinner time with our delicious Indian-inspired range of meals. From Butter Chicken to Beef Korma and Vegetarian Potato and Chickpea Curry, there is something for all tastes. Our healthy versions of these delicious favourites mean you can still enjoy Indian takeaway flavours at home without the big calories.



Fresh, flavourful and fragrant, it’s no wonder why we love Thai food so much at Lite n’ Easy. Enjoy our range of curries like the Spicy Thai Green Chicken Curry, Thai Yellow Beef Curry or the Thai Red Chicken Curry. Or why not try the Thai Coconut & Lime Chicken? With traditional flavours like coconut cream, lemongrass, ginger, coriander kaffir lime leaves and chilli our meals will transfer you to Central Thailand in less than nine minutes.



Pizza and pasta, who says they need to be on the treat list when eating healthy? At Lite n’ Easy, we make our food just as healthy as it is delicious. Indulge in the taste of Italy with our delicious range of pizzas, pastas and risottos that will satisfy the most avid Italian traveller. Or why not try our meals on the new Autumn Menu like the Italian Roasted Vegetable Pizza with Bocconcini, Cheesy Mushroom and Semi Died Tomato Penne and Minestrone Soup.



Put the Chinese takeaway menu away. You’ll love our range of Chinese-inspired dishes that won’t leave you disappointed or with unwanted calories. Enjoy our version of the Sweet and Sour Chicken that’s a whole lot healthier than the takeaway version, or try the Fried Rice with BBQ Chicken, the Honey Soy Chicken or the Steamed Zucchini and Corn Dumplings with Warm Asian Salad and Dressing.



Take your taste buds on a trip to Mexico with our delicious Mexican-inspired recipes. We’ve got everything you need for a fun and flavour-filled fiesta. Dive into our range of meals like the Mexican Pulled Chicken Nachos with Cheese and Smashed Avocado. Or try the Chicken Fajita Bowl or Tortilla Stack. Our recipes feature delicious, well-loved flavours of Mexico including corn, lime, capsicum, beans and avocado.



Warm-up your chopsticks and get excited about our range of Japanese meals that feature across our menus. From Japanese Vegetable Stir Fry with Udon Noodles to Chicken Katsu Curry, Warm Japanese Beef & Rice Salad and Teriyaki Chicken, these recipes have umami and soy flavours that will have you salivating.


Get a taste of fun and adventure with cuisines from all around the world with Lite n’ Easy. We hope these meals take you on a flavour journey – happy travelling!


Order today and you could WIN 1 of 15 $5,000 cash prizes for your next holiday! We’re giving away 5 x $5,000 prizes each week. Simply order your favourite international meals from Lite n’ Easy to be in win a chance to win. Give us a call on 13 15 12 or click here to order now. Every order you receive between now and 24/04/21 automatically gives you another chance to win. For terms and conditions visit