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Making it easy to eat well since 1986

Developed By Dietitians

The development team at Lite n' Easy is made up of a group of dedicated,
qualified professionals who are passionate about healthy eating.
Registered Dietitian, Maryl-Ann Marshall evaluates the latest weight loss and nutritional
research from all over the world. She then develops her findings into guidelines
for our chefs to follow.
Together our team has developed a range of calorie controlled, nutritionally
balanced and perfectly portioned meal plans to help people either lose weight
or simply enjoy a convenient way of eating well without the time consuming
need to shop and cook.
For helpful advice from Maryl-Ann Marshall or to view the nutritional
values of all our meals, click below.
  Lite n' Easy Dietitian