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Making it easy to eat well since 1986

Recommend A Meal Plan

It is important to choose a meal plan program and calorie level which will help you achieve your goals and give you enough energy to power through your day. To find the best meal plan for you, simply answer the following questions:
Your year of birth (YYYY):
Your height (cm):
Current weight (Kg):
How many times a week do you exercise?
How long do you exercise each time?
What type of exercise do you do?
At what intensity do you exercise?
Meal Plan

  Lite n' Easy Recommend A Meal Plan