- calories
- 239.5
- protein
- 11.8g
- fat
- 6.2g
450
450 Macaroni n' Cheese
Al dente macaroni pasta tossed in a delicious cheese sauce and topped with vine ripened tomatoes.
Lite Meals
Lite Meals are a delicious, healthy option that everyone can enjoy.
The meals are a quick and convenient lunch option when you’re on the run or they can be used as a healthier afternoon snack for the bigger kids when they get home from school.
- calories
- 248
- protein
- 23.3g
- fat
- 2.9g
462
462 Sweet Soy Chicken with Rice
Tender chicken with Asian vegetables in a sweet soy sauce served with perfectly cooked rice and sesame seeds.
Only in NSW and ACT
- calories
- 242.5
- protein
- 17.3g
- fat
- 4.4g
470
470 Coconut Beef Curry
Tender pieces of beef slowly cooked in a creamy, coconut style curry served with a mix of brown rice and red quinoa, pumpkin and zucchini.
- calories
- 222.8
- protein
- 22.6g
- fat
- 2.9g
480
480 Roast Chicken & Gravy
Tender chicken breast served with roasted potato and sweet potato, peas, carrots and our signature gravy.
- calories
- 225.3
- protein
- 17.6g
- fat
- 5.8g
483
483 Creamy Chicken & Risoni
Tender chicken pieces in a Mediterranean style creamy sauce served with mixed vegetable risoni.
- calories
- 231
- protein
- 23.7g
- fat
- 5.9g
485
485 Pulled Texas BBQ Lamb
Pulled lamb in a tomato based sauce topped with cheese and served with seasonal vegetables.
- calories
- 234.2
- protein
- 19.2g
- fat
- 7.2g
487
487 Meatlovers Pasta Bake
Pulled BBQ beef with penne pasta, mushrooms, capsicum and olives topped with a cheesy white sauce.
- calories
- 258.3
- protein
- 15.9g
- fat
- 7g
578
578 Asian Meatballs with Jasmine Rice
Delicious meatballs in a sweet soy sauce, served with Asian vegetables and Jasmine rice.
- calories
- 229.6
- protein
- 21.9g
- fat
- 2.1g
612
612 Chicken Teriyaki
Tender pieces of chicken breast in a sweet teriyaki sauce with stir fried vegetables and rice.
Only in NSW and ACT, QLD, SA, WA
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