- calories
- 271
- protein
- 16.2g
- fat
- 7.8g
476
476 Crumbed Fish Entree
Lightly crumbed fillet of sustainably sourced fish served with a roasted potato and sweet potato mix.
Only in QLD, SA, WA
Mini Meals
At Lite n’ Easy we know there are times when you can have too much of a good thing. That’s why we’ve created Mini Meals – a smaller, more versatile serving of your favourite meals.
Mini Meals are a great option for those times you feel like a smaller dinner – and they are the perfect size for a healthy lunch at work.
- calories
- 375.8
- protein
- 25.2g
- fat
- 7.3g
750
750 Chicken Spaghetti Bolognaise
Spaghetti with a tasty chicken and tomato Bolognaise sauce and topped with cheese.
- calories
- 329.1
- protein
- 28.7g
- fat
- 8.4g
751
751 Beef Lasagne
Layers of pasta and tasty Bolognaise sauce topped with melted cheese.
- calories
- 396
- protein
- 28.4g
- fat
- 7g
752
752 Fried Rice with BBQ Chicken
Fried rice with tender pieces of chicken served in a tasty Asian sauce.
- calories
- 327.4
- protein
- 19.7g
- fat
- 7.7g
755
755 Honey Soy Stir Fry
Tender chicken pieces cooked in honey soy sauce, tossed with stir friedvegetables and hokkien noodles.
- calories
- 369.9
- protein
- 21.3g
- fat
- 5.5g
761
761 Nasi Goreng with Thai Chicken Balls
A twist on the traditional Indonesian dish, it combines lightly spiced, aromatic rice with vegetables served with sticky chicken meatballs spiced with lemongrass and lime.
- calories
- 361.6
- protein
- 21.4g
- fat
- 11.1g
762
762 Chicken Satay
Tender marinated chicken pieces in a traditional satay sauce with crisp Asian vegetables and steamed Jasmine rice
- calories
- 336.9
- protein
- 32g
- fat
- 9.7g
765
765 Flame Grilled Meatballs with Mash
Flame grilled meatballs in gravy with potato mash and seasonal vegetables.
- calories
- 297.1
- protein
- 30.6g
- fat
- 7.6g
766
766 Chicken in Mushroom & Leek Sauce
Tender pieces of chicken in a rich mushroom & leek sauce.
- calories
- 342.7
- protein
- 24.2g
- fat
- 9.8g
768
768 Chicken, Pumpkin & Mushroom Risotto
Tender chicken pieces in a pumpkin & mushroom risotto with broccoli.
- calories
- 318.3
- protein
- 18.9g
- fat
- 7.8g
769
769 Cheesy Veg Lasagne
Cheesy vegetable lasagne in a rich tomato sauce.
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