- calories
- 367.4
- protein
- 24.7g
- fat
- 7.1g
750
750 Chicken Spaghetti Bolognaise
Spaghetti with a tasty chicken and tomato Bolognaise sauce and topped with cheese.
Mini Meals
At Lite n’ Easy we know there are times when you can have too much of a good thing. That’s why we’ve created Mini Meals – a smaller, more versatile serving of your favourite meals.
Mini Meals are a great option for those times you feel like a smaller dinner – and they are the perfect size for a healthy lunch at work.
- calories
- 316
- protein
- 28.3g
- fat
- 8.3g
751
751 Beef Lasagne
Layers of pasta and tasty Bolognaise sauce topped with melted cheese.
- calories
- 396
- protein
- 28.4g
- fat
- 7g
752
752 Fried Rice with BBQ Chicken
Fried rice with tender pieces of chicken served in a tasty Asian sauce.
- calories
- 327.4
- protein
- 19.7g
- fat
- 7.7g
755
755 Honey Soy Stir Fry
Tender chicken pieces cooked in honey soy sauce, tossed with stir friedvegetables and hokkien noodles.
- calories
- 369.9
- protein
- 21.3g
- fat
- 5.5g
761
761 Nasi Goreng with Thai Chicken Balls
A twist on the traditional Indonesian dish, it combines lightly spiced, aromatic rice with vegetables served with sticky chicken meatballs spiced with lemongrass and lime.
- calories
- 296.1
- protein
- 30.3g
- fat
- 7.6g
766
766 Chicken in Mushroom & Leek Sauce
Tender pieces of chicken in a rich mushroom & leek sauce.
- calories
- 349.1
- protein
- 23.9g
- fat
- 9.8g
768
768 Chicken, Pumpkin & Mushroom Risotto
Tender chicken pieces in a pumpkin & mushroom risotto with broccoli.
- calories
- 317.9
- protein
- 18.9g
- fat
- 7.7g
769
769 Cheesy Veg Lasagne
Cheesy vegetable lasagne in a rich tomato sauce.
Only in NSW and ACT, QLD, SA, WA
- calories
- 321.9
- protein
- 21.4g
- fat
- 9.8g
770
770 Steamed Chicken with Ginger & Shallot
Tender steamed chicken pieces in a light ginger and soy sauce with shallots, mixed vegetables and steamed rice.
- calories
- 341.5
- protein
- 22.3g
- fat
- 6.5g
771
771 Sticky BBQ Meatballs with Mixed Vegetable Rice
Flame grilled meatballs in a sticky BBQ sauce served with a mix of vegetables and rice.
- calories
- 313.2
- protein
- 23.2g
- fat
- 9.8g
773
773 Coconut & Lemongrass Chicken with Rice
A fragrant Thai inspired tender chicken curry with coconut and lemongrass, cooked mild with mixed vegetables, topped with oven roasted peanuts and served with perfectly cooked rice.
Only in NSW and ACT
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