- calories
- 367.4
- protein
- 24.7g
- fat
- 7.1g
750
750 Chicken Spaghetti Bolognaise
Spaghetti with a tasty chicken and tomato Bolognaise sauce and topped with cheese.
Mini Meals
At Lite n’ Easy we know there are times when you can have too much of a good thing. That’s why we’ve created Mini Meals – a smaller, more versatile serving of your favourite meals.
Mini Meals are a great option for those times you feel like a smaller dinner – and they are the perfect size for a healthy lunch at work.
- calories
- 316
- protein
- 28.3g
- fat
- 8.3g
751
751 Beef Lasagne
Layers of pasta and tasty Bolognaise sauce topped with melted cheese.
- calories
- 396
- protein
- 28.4g
- fat
- 7g
752
752 Fried Rice with BBQ Chicken
Fried rice with tender pieces of chicken served in a tasty Asian sauce.
- calories
- 327.4
- protein
- 19.7g
- fat
- 7.7g
755
755 Honey Soy Stir Fry
Tender chicken pieces cooked in honey soy sauce, tossed with stir friedvegetables and hokkien noodles.
- calories
- 369.9
- protein
- 21.3g
- fat
- 5.5g
761
761 Nasi Goreng with Thai Chicken Balls
A twist on the traditional Indonesian dish, it combines lightly spiced, aromatic rice with vegetables served with sticky chicken meatballs spiced with lemongrass and lime.
- calories
- 296.1
- protein
- 30.3g
- fat
- 7.6g
766
766 Chicken in Mushroom & Leek Sauce
Tender pieces of chicken in a rich mushroom & leek sauce.
- calories
- 349.1
- protein
- 23.9g
- fat
- 9.8g
768
768 Chicken, Pumpkin & Mushroom Risotto
Tender chicken pieces in a pumpkin & mushroom risotto with broccoli.
- calories
- 317.9
- protein
- 18.9g
- fat
- 7.7g
769
769 Cheesy Veg Lasagne
Cheesy vegetable lasagne in a rich tomato sauce.
- calories
- 321.9
- protein
- 21.4g
- fat
- 9.8g
770
770 Steamed Chicken with Ginger & Shallot
Tender steamed chicken pieces in a light ginger and soy sauce with shallots, mixed vegetables and steamed rice.
- calories
- 341.5
- protein
- 22.3g
- fat
- 6.5g
771
771 Sticky BBQ Meatballs with Mixed Vegetable Rice
Flame grilled meatballs in a sticky BBQ sauce served with a mix of vegetables and rice.
- calories
- 339.3
- protein
- 22.3g
- fat
- 9.7g
774
774 Beef & Peanut Fried Rice
Tender beef and peanuts served with a delicious vegetable fried rice.
Only in NSW and ACT
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