Lite n' Easy Menu Videos

Watch and learn

With over 30 years’ experience, our dedicated dietitians and chefs go to great lengths to ensure every one of your meals is nutritionally balanced and tastes delicious.

To learn how to get the most out of Lite n’ Easy, or to discover what’s new on the menu, watch these recent videos by our dietitians.

Tips on how to cook your eggs

Dietitian Katrine Jule demonstrates the various ways you can cook your eggs quickly and easily in the microwave.

The power of protein

Dietitian Ashleigh Jones explains why protein is such an important part of a healthy diet.

The facts on sodium

Dietitian Katrine Jule explains the impact excess salt can have on our health and how the Lite n’ Easy menu can help reduce your salt intake.

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