- Start Weight
- 133 kilos
- Current Weight
- 82 kilos
- Weight Lost
- 51 kilos
- 8 months
Ever since I can remember I had been overweight and growing up with those extra kilos made life hard.
I ran out of energy so quickly and I struggled mentally. I wouldn’t be able to participate in everyday activities with friends and felt embarrassed when having to sit on the sidelines whilst everyone else had fun without me. Finally, I had enough and decided it was time to get fit and enjoy life!
I had no idea how to eat properly so discovering Lite n’ Easy was a godsend.
It was so convenient, easy to follow, and the meals taste amazing! That kick started my weight loss journey and after just 2 weeks following the 1500 Calorie 7 Day Meal Plan, I noticed results straight away. This motivated me to start exercising which helped drop the weight even faster.
I lost 51 kilos in total over the course of 8 months and have now managed to keep the weight off for almost 4 years. My energy levels are at an all-time high and I’m the happiest I’ve ever been.
I have Lite n’ Easy to thank for pushing me in the right direction.
Now when doing activities with friends I’m the one that wants to keep going when everyone else is tired which I NEVER in my wildest dreams thought would happen.
One of the main reasons I wanted to lose the weight was so I could travel overseas.
I knew that I wouldn’t be able to do half of the things I wanted to at the weight I was. A year after I started my weight loss journey I travelled to Europe and had the time of my life!
*Individual results may vary