Carol

Start Weight
54 kilos
Current Weight
47 kilos
Weight Lost
7 kilos
Timeframe
16 weeks

Before Lite n’ Easy I was feeling heavy and sluggish, with no energy. We got back from holidays in January and I was turning 50 in April, so I felt I needed to do something to kickstart my weight loss. It was now or never!

I had tried Lite n’ Easy 20 years ago and enjoyed it, so I thought I’d give it another try. I was totally amazed at how appetising the food had become and how much I enjoyed the meals.

I started by ordering Lite n’ Easy Jump Start and I was hooked from the first week.

The weight started shifting straight away, 1 kilo each week. Within a month, I’d lost four kilos and in just 16 weeks, I dropped 7 kilos which was my goal! I started feeling great, had more mental clarity at work and felt more energised.

Then I progressed to the 1200 Calorie Meal Plan for healthy weight maintenance. I now order breakfast, lunch and dinner and look forward to each meal. I haven’t ordered any meals I don’t like and love the desserts which I order every week.

I also bought a treadmill at the same time and did 20 mins of walking every day. I had never exercised in my life and was enjoying seeing the results. My family and friends commented all the time. They think my exercise and weight loss are awesome, which is a great motivator.

I love the Jump Start ActiveATE App!

You can track your weight and look up your menu for each day which is so handy. Even better, now that Lite n’ Easy has also introduced the “ActiveATE” exercise program to the App, it’s like having your own personal instructor in your house! Most of the exercises are only 20 minutes a day and they are simple to follow along, so this will help people to lose weight like I did, or keep the weight off.

With a busy lifestyle juggling work, husband and two tweens, I absolutely love the convenience and Lite n’ Easy is so reasonably priced. I spend approximately $24 a day for all my meals and snacks. It is great for lunches at work because I just pick up my day pack and off I go.

I’ve never felt better than when I am on Lite n’ Easy. My meals are so healthy. I am feeling so good and I tell everyone I know about Lite n’ Easy.

I’m a huge fan!

How can Lite n’ Easy help?

Try Jump Start ActiveATE, the better approach to easy weight loss and long-term health. ActiveATE helps you achieve your health goals sooner by combining delicious, nutritionally balanced meals with the NEW and improved Jump Start ActiveATE mobile app. It’s like having a chef and a personal trainer in your pocket!

It’s FREE to download. Use the Jump Start ActiveATE app to track your weight, order your Lite n’ Easy meals from our chef-inspired seasonal menu or follow along with one of our many customisable workouts led by expert personal trainers.

Research shows a combined diet and exercise program can provide greater long-term weight loss than a diet or exercise-only program.

Take the small step to reach a healthier you. Let’s do it together with Jump Start ActiveATE! *Individual results may vary.