- Start Weight
- 67 kilos
- Current Weight
- 55 kilos
- Weight Lost
- 12 kilos
- 8 months
I moved away to Sydney last year to start my career and found it very difficult in the first few months as I missed my family and friends. It was hard to stay motivated because I didn’t know anyone and I quickly fell into a slump of bad eating habits and frequent snacking.
When I returned home for a visit, I noticed my weight gain and became very self-conscious.
My great auntie told me she wanted to start Lite n’ Easy as she had done it before and lost some weight, so I said we should do it together.
We started with Lite n’ Easy mid-February 2020 and dropped weight quickly.
I work shifts, so having Lite n’ Easy gave me a lot more free time and variety in my food. I no longer had to meal prep and was not eating the same boring thing every day.
I lost 12 kilos and am now happy with my weight.
I can run 7.5 kms in 30 minutes whereas prior to the weight loss I could only cover 4kms in the same time!
I still eat Lite n’ Easy for its convenient, tasty variety of food and the knowledge that I am eating healthy and staying with the right portions, with some cheeky exceptions.
Lite n’ Easy is now part of my lifestyle and I feel I have been educated about nutrition and correct portion sizes.
I am not looking to stop because it’s just so convenient and I feel more confident, energetic and happier within myself.
*Individual results may vary.