- Start Weight
- 94 kilos
- Current Weight
- 66 kilos
- Weight Lost
- 28 kilos
- 1 year
I chose Lite n’ Easy because I was the heaviest I’d ever been, and I was not having any success losing weight on my own. I was unhappy and I knew I had to lose weight, but I was in a pattern of emotional eating.
Lite n’ Easy took away all the stress around food.
Having a meal plan that was designed by dietitians gave me the peace of mind that I was eating nutritious and balanced meals. I was worried I’d be hungry all the time, but there has always been so much delicious food that I have never felt hungry! I started with Jump Start Plus for the first 2 weeks, then switched onto the 1500 Calorie Meal Plan.
The Jump Start Plus App made it so simple to order food, view my meal selections each week and keep track of my weight loss!
I lost the first 20 kilos in 20 weeks without exercise! The weight loss slowed down, so I moved on to the 1200 Calorie Meal Plan. All up, I have lost 28 kilos so far. I have so much more energy, and I feel strong and healthy. I’ve lost 3 dress sizes, and it’s so much more fun to go clothes shopping now.
*Individual results may vary