Kate & Darren

Kate
Start Weight
70 kilos
Current Weight
58 kilos
Weight Lost
12 kilos
Timeframe
6 months
Darren
Start Weight
100 kilos
Current Weight
95 kilos
Weight Lost
5 kilos so far
Timeframe
6 weeks

Kate

After having my two children (Noah 4 and Willow 2), I found myself with less time and energy to look after myself. When Willow was 18 months old, I was contemplating a new wardrobe another size up, after already  going up one dress size after Noah was born! I just thought that was what my age, having children and lifestyle was leading to.

I realised though, that it wasn’t the best thing for me or my family to be putting myself last, so I started reintroducing regular exercise and healthy eating into my daily habits.

My husband and I have used Lite n’ Easy in the past mostly for convenience around the time that the kids were born and no one was getting any sleep, so I knew we liked the variety and quality of the food.

I went into the 1500 Calorie plan which was fantastic to get my portion control and overall diet back under control. My favourites are the nachos for lunch and the Spinach & Ricotta Tortellini for dinner.

Six months on and I am literally back to my old self.

I have gone back to the same weight I was through my 20’s before the kids were born and couldn’t be happier. As far as excerise goes, I do a morning walk for 40 minutes, 2 heavy weight classes (one upper body, one lower body) and one cardio session per week.

I posted some before and after shots on my social media and was overwhelmed by people thanking me for sharing my story. I think a lot of women believe their body changes after they have children and as they get older and there’s nothing they can do about it. Turns out they can!

Darren

Like most blokes, my weight goes up and down a bit. I don’t tend to be as consistent in my focus on health and fitness as my wife Kate, so the “spread” around the middle can come on quickly. Particularly if I am not careful with my food or not exercising regularly. I work in a school environment and work from home some days, plus we have 2 young kids who are very energetic, so I need to be able to keep up with everything.

Lucky for me, Kate orders Lite n’ Easy and I can see first hand the success she has achieved.

I know what to do when I need to be a bit more consistent. I have always enjoyed the convenience and the taste of Lite n’ Easy dinner meals, particularly on work nights, not having to cook gives us more time with the kids. Then six weeks ago we started ordering the 1800 Calorie Meal Plan for me to include Breakfast, Lunch and snacks, in a bid to ditch a few excess kilos.

I don’t find that I’m hungry at all and I’ve lost 5 kilos in just 6 weeks, so I feel better already.

Lite n’ Easy is definitely suitable for blokes. It’s tasty, it’s easy and some of the meals are just like you would get in a cafe. The good thing is there are no contracts, so you can just get it for 7 Days and see if you like it, it’s that easy.

*Individual results may vary.

 

 

 

 

*Individual results may vary