- Start Weight
- 80 kilos
- Current Weight
- 65 kilos
- Weight Lost
- 15 kilos
- 6 months
As a busy flight attendant doing shift work, I found it difficult to stick to healthy eating. My first year of flying was when I gained most of my weight and I became very run down and self-conscious.
I made it my 2019 New Year’s resolution to stop neglecting my body and start taking care of myself.
I chose Lite n’ Easy because it was home delivered with lots of variety to choose from. The fact it is so fresh, healthy and delicious were also important factors in helping me choose. You get little treats like cakes and cookies as well as all these nutritious meals, and I think that’s what made it easier to stick to Lite n’ Easy.
I chose the 1500 Calorie Meal plan and I lost weight almost immediately. I noticed an increase in my energy levels so I joined the gym. Over time I boosted up to the 1800 Calories Meal Plan when I incorporated more exercise into my weekly schedule. It was a win-win situation as combining the two helped me achieve my weight loss goals a lot quicker and I now love exercising.
I’m 15 kilos lighter and my lifestyle had improved in every way.
I am much healthier and happier now. I’m even more outgoing. I have so much more confidence and I look forward to my time off to socialise with friends and family.
The results were even better than what I expected.
I am much healthier and look and feel so much better.
Update from Katijah – April 2020
Unfortunately but understandably at the start of COVID-19 I was stood down by my employer (Qantas) for the next 2 months as most international flights have been cancelled. I have had to make some changes to living arrangements to all pool our resources and reduce our costs, but luckily I will be getting the new Job Keeper allowance, so I will continue ordering my Lite n’ Easy every week because it is cheaper and easier than cooking for myself. I have been able to lease equipment from my gym before it closed down, so I’m all set. I am choosing to stay positive and using the extra time to get lots of things done around the house that I never did before because I was always away flying with work. I have even taken up crochet!
*Individual results may vary