Lauren B

Start Weight
82 kilos
Current Weight
61 kilos
Weight Lost
21 kilos
Timeframe
8 months

Before I started Lite n’ Easy I was diagnosed with multiple health problems including Polycystic Ovarian Syndrome, Hashimoto’s Disease and Hypothyroidism. I was told by my Endocrinologist that I would not be able to lose weight without the assistance of injectable weight loss medication. That was not something I was willing to try, so I attempted to lose weight on my own with very little success. I would lose a few kilograms then put them back on just as quickly. I was self-conscious, insecure, lethargic and really unhappy. None of my clothes fit me anymore.

I decided it was time to make an investment in my health and my future and signed up to Lite n’ Easy.

I chose Lite n’ Easy due to its convenience, affordability and vast variety of options. The Jump Start program was the best way to kick-start my weight loss journey and a nice little way to speed things up midway through my journey too. I have been on the 1500 Calorie Meal Plan for about 8 months now and I can’t express how much it has changed my life and helped me regain my confidence.

The food is delicious and my personal favourites are the Pesto Fettuccine and Spaghetti Carbonara.

I have now lost over 21 kilos in the space of eight months and I feel incredible.

I have started running again, going to the gym most days, walking and hiking with my partner. These are all things that I used to enjoy before I put on over 20 kilos in the past couple of years.

At the end of 2020 I began a 16 week training program to prepare myself for my first full marathon, a long held dream. I can’t even begin to describe how proud and happy I am that I have FINALLY achieved this goal, completing the Brimbank Park Trail Run of 42.2km and gaining 3rd Place! Now I can finally tick that off the bucket list!

Even though I have nearly reached my weight loss goal, I still plan to continue on with Lite n’ Easy due to its convenience and great value for money.

It feels amazing to be back to my old self and I have Lite n’ Easy to thank for that.

 

How can Lite n’ Easy help?

Variety and taste are the keys to losing weight and keeping it off. Lite n’ Easy offers portion-controlled weight loss meal plans on our chef-inspired seasonal menu, backed by expert dietitians. Enjoy the convenience of losing weight while enjoying delicious, healthy meals delivered to your door.

Visual results are important for motivation while on your weight loss journey. That’s why we created Jump Start, a 2-week meal plan combining intermittent fasting and a weight loss tracking app for great results.

Join thousands of Australians who have achieved their weight loss goals and are now living happier, healthier lives. *Individual results may vary.