- Start Weight
- 74 kilos
- Current Weight
- 55 kilos
- Weight Lost
- 4 kilos**
- 4 weeks**
I ordered Lite n’ Easy for a month to reset my eating habits and I lost 4 kilos in the first 4 weeks!
I had been on Lite n’ Easy before back in Canberra so I knew it worked, I had gotten to 55 kilos then, so I set that as my goal this time too.
Lite n’ Easy really helped to re-train me in terms of healthy portion sizes, menu variety, eating fresh and eating often. The program showed me how to eat. Before that, if left to my own devices, I would eat all my calories in one sitting and often ended up with reflux.
When Covid hit my business took a big hit financially and, unfortunately, I could not continue to order. But following the principles I had learned, Lite n’ Easy kick-started my 19 kilo weight loss and made it easy to do so in only 5 months.
Because of the variety and freshness of the food, people commented in those first few weeks how much I was naturally glowing!
Thank you Lite n’ Easy, I got back the body I had ten years ago, and I couldn’t be happier!
*Individual results may vary
** Please note: Melissa lost 4 kilos in 4 weeks with Lite n’ Easy, then went on to lose a total of 19 kilos following the principles she had learned on the program