- Start Weight
- 116 kilos
- Current Weight
- 81 kilos
- Weight Lost
- 35 kilos
- 40 weeks
Prior to Lite n’ Easy, I thought that my weight was not too bad and that I could still do most things in life without too much difficulty. But life is always so busy and I guess I never put enough thought and time into what I ate. Being a big bread lover, a couple of slices just before bedtime was always a highlight to end a stressful day for me.
Then I discovered Lite n’ Easy and signed up to do the Jump Start program.
It was easy for me as I am always at work and have no time to think about food. With Lite n’ Easy, I just had to eat all the delicious food that was delivered to me – and lose weight! Lite n’ Easy also taught me that I could still enjoy normal food (even bread).
I love the variety of all the different meals you can order and as far as the cost goes, I like to compare it to a chef cooking every day, just for me and delivering it to my front door. How can I put a price tag on that?
At the beginning I made it my goal to lose 20 kilos, but when I got there I just kept going, because I loved the meals and convenience of Lite n’ Easy so much.
I am now 35 kilos lighter after just 10 months on Lite n’ Easy.
Since I have lost all this weight it has made it easier for me to exercise. I now walk 6 – 8km nearly everyday and I feel so much healthier and happier. My blood pressure medication was reduced a few weeks ago and my GP is very pleased with my new lifestyle.
I love sharing my journey and recommend Lite n’ Easy to a lot of my friends.
My daily goal is to be an inspiration to others and to show that, with Lite n’ Easy, you can have a healthier and happier life!
How can Lite n’ Easy help?
Try Jump Start ActiveATE, the better approach to easy weight loss and long-term health. ActiveATE helps you achieve your health goals sooner by combining delicious, nutritionally balanced meals with the NEW and improved Jump Start ActiveATE mobile app. It’s like having a chef and a personal trainer in your pocket!
It’s FREE to download. Use the Jump Start ActiveATE app to track your weight, order your Lite n’ Easy meals from our chef-inspired seasonal menu or follow along with one of our many customisable workouts led by expert personal trainers.
Research shows a combined diet and exercise program can provide greater long-term weight loss than a diet or exercise-only program.
Take the small step to reach a healthier you. Let’s do it together with Jump Start ActiveATE! *Individual results may vary.