Peter & Linda

Peter
Start Weight
110 kilos
Current Weight
82 kilos
Weight Lost
28 kilos
Timeframe
9 months
Linda
Start Weight
90 kilos
Current Weight
72 kilos
Weight Lost
18 kilos
Timeframe
9 months

I used to be very sporty and kept fairly fit, but I stopped playing sport in my thirties and my fitness then went downhill for years.  When I turned 60 and my weight hit 110 kilos, I decided that I needed to do something about it for the sake of my health and fitness. My wife Linda was also concerned about her weight, so she suggested that we both go on to Lite n’ Easy.

Lite n’ Easy has worked really well for both of us.

It is very convenient, and we don’t need to go food shopping anymore except for milk and tea bags. The cost for the two of us is no more than we used to spend on groceries each week and there is no wastage. We cleared out the pantry and off we went.

We supplemented the Lite n’ Easy with daily walking. As I lost more weight, I was able to start going for an early morning run of 3km most days. I would never have been able to do that before with all that extra pressure on my knees.

In 9 months, I have lost 28 kilos and Linda has lost 18 kilos!

I bought a pair of jeans size 34 last week, the previous pair I bought was size 40! Linda also bought a pair of skinny jeans and has already had to buy a belt to keep them up!

We still enjoy heading to a café for a daily cappuccino. Last week Linda went out to lunch with friends and enjoyed a glass of wine.  Lite n’ Easy has taught us about portion control and to be food mindful.

As we start our journey into retirement, we are healthier than we have ever been.

We are both at our goal weights and we intend to stay on Lite n’ Easy to maintain the weight loss because we both feel so much healthier now.

*Individual results may vary