Sylvia

Start Weight
77 kilos
Current Weight
60 kilos
Weight Lost
17 kilos
Timeframe
1 year

I was 76 kilos, my cholesterol was high and I was always tired with reflux and stomach pains. I looked into Lite n’ Easy to help me lose weight and after just two weeks,  I already noticed the change in my weight. It was quite a dramatic loss and I was quite surprised. I felt I had more energy and I wasn’t as tired anymore.

My body was definitely enjoying Lite n’ Easy.

To be honest, before I started I was worried because I thought I would be hungry, but I never felt hungry on Lite n’ Easy.  My body just changed and adjusted to the correct portion sizes and from then on, the weight just kept coming off.

Working full-time, the convenience of Lite n’ Easy has also been a big bonus. I don’t have to think about what I need to cook. I take it to work for lunch and then when I come home from a long day at work, I’ve got dinner ready to go. The choices are amazing. I love the new vegetarian options and I get excited when the new menus come out because I can try new things.

The other great thing about Lite n’ Easy is there’s no contracts.

So you can have a 5 or 7 Day Meal Plan, or skip a week, whatever suits you. And if you go on holidays, well that’s okay too. You come home and go back to Lite n’ Easy when you are ready.

After losing 17 kilos I’ve reached my goal and maintained it for over a year. I’m thrilled and I still can’t quite believe it.

I’m now size eight and I feel great!

I can go shopping and I’m not self-conscious about how I look anymore. I know that everything I try on will fit and look fabulous. I get lots of compliments from my friends. I’m more focused at work and at home, I am doing more things, going out more as well and even sleeping better.

I continue to order the 5 Day Meal Plan because I enjoy the food and the convenience. I still cook for myself and the family on weekends and I enjoy the odd drink, everything in moderation.

I don’t think it’s a diet. Lite n’ Easy, is just good food that helps you change your life for the better. I have a lot more confidence and I’m enjoying life – all thanks to Lite n’ Easy!

*Individual results may vary