- Start Weight
- 75 kilos
- Current Weight
- 58 kilos
- Weight Lost
- 18 kilos
- 9 months
For about 3 years prior to Lite n’ Easy, I hardly left the house and slept nearly 24/7, eating really bad food. It was the norm for me to only get up out of bed to get a packet of chips or biscuits for breakfast, eat it in bed and fall asleep until the next processed, calorie loaded “meal”.
Finally, after years of being on anti-depressants, I decided that I was sick and tired of being sick and tired! I told my doctor I wanted to replace them with exercise and good food.
I had so much weight to lose, but I didn’t know what a healthy diet looked like.
So I chose Lite n’ Easy because I was totally overwhelmed with where I was and couldn’t do it on my own. I needed professional help. I got a personal trainer too.
It was super easy to get started and very exciting, actually!
I couldn’t wait for my weekly call to the most helpful and friendly staff at Lite n’ Easy to place another order. Every delivery day felt like Christmas to me.
In the beginning, I could only do light exercise with my personal trainer that he designed around me. Later I joined a gym and eventually began to keep up with the young ones.
I lost 18 kilos in 9 months, it was hard work, but it paid off.
I have way more energy and I feel so much healthier, physically and mentally. We have our first grandchild, which we have the privilege to babysit often, so this Grandma needs to keep up with our little boy.
I love Lite n’ Easy. I still get my weekly delivery, but now it’s for convenience.
*Individual results may vary