I had just had my baby boy and while I was happy and content with motherhood, I felt uncomfortable in my own body as I had put on 10 kilos. Counting calories and eating healthily while breastfeeding was a challenge. I needed a healthy and sustainable weight loss program to support me with getting back to my normal self.
Before
After
That's when I decided to try Lite n' Easy. I had tried many other programs before, but the meal plans were too hard to shop for, too complicated to make and the ingredients were too expensive. It just took too much time. Lite n’ Easy was simple by comparison.
I ordered the 5-day Standard Meal Plan for lunch and dinner, and it was their portion-controlled meals that gave me the appropriate number of calories I needed to lose weight healthily. The meals were delicious, and it didn't feel like I was restricting myself. I looked forward to my meals every day and that gave me the willpower to avoid binge eating or overindulging.
Exercise has also been a part of my weight loss journey. I try to go for a walk with my son or dogs every day and my goal is to do 3-4 weight training sessions each week at home. Once I get down to my goal weight through Lite n' Easy, my plan is to join a gym again and build strength.
It was a combination of things that made Lite n' Easy worth the cost for me. I had to make a sacrifice elsewhere in my budget, but it was an investment in myself and I'm so much happier for it. The convenience factor was a huge help and using the App was very easy to order my meals and see what I had to eat each day, plus the tracking features helped to keep me motivated. It all added up to be more than worth it.
I’ve lost 9 kilos and I'm feeling much more comfortable in my own body. I am fitting into my old clothes and can actually recognise myself again. As a first time mum it also freed up a lot of valuable time. It was one less thing I had to stress about each day.
My son is 14 months old now and I have just started back at work part-time as a teacher. I love being a stay-at-home mum and I'm very passionate about my job, so it’s a juggling act.
It is definitely hard to stay on top of everything. But having my meals organised and my calories accounted for by Lite n’ Easy is one less thing I have to worry about.
My mum has even started ordering the dinners after seeing my meals, just for the convenience.
We’ve got an affordable menu to suit all needs, goals and dietary requirements.
You’re in charge, so feel free to walk away from the table whenever you want.
Not happy in your first week? No worries, we’ll refund your first payment in full.