Order a Jump Start Meal Plan TODAY and get a FREE Resistance Bands pack. Conditions Apply.


Jump Start ActiveATE

Reach your weight loss goals sooner.

Lite n’ Easy makes it easy for you to eat well, lose weight and stay healthy by delivering the biggest variety of great tasting, healthy food direct to your door.

With Jump Start ActiveATE you’ll experience the proven weight loss results of intermittent fasting with our delicious range of healthy meals and get exclusive access to our free Jump Start ActiveATE app to help you reach your goals sooner. For more information, click on the Learn More link below.


Order your first Jump Start Meal Plan TODAY and get a FREE set of Resistance Bands!

Our new app features the ActiveATE 6-week exercise program designed to cover a range of fitness levels from beginner to advanced. It’s like having a personal trainer in your pocket.

Start Lite n’ Easy TODAY by ordering your first Jump Start Meal Plan, and we’ll give you a FREE set of Lite n’ Easy Resistance Bands valued at $25 to use with the exercise program.

The 6-week exercise program consists of cardio and resistance exercises using the FREE Resistance Bands which you will receive with your first delivery.

Once you set up your account and order your first Jump Start Meal Plan, the free Resistance Bands pack will automatically be added to your order. Simply click on the links below to get started now.

Offer valid once for new customers only and for a limited time or while stocks last.

The way it works

No Contracts

There are no lock-in contracts with Lite n’ Easy, so you can come and go as you please.

No Joining Fees

There are no joining fees. You simply just pay for your order week to week.

Money Back Guarantee

If you’re not 100% happy with your first week’s delivery, we’ll refund the cost of it in full.

Canstar Blue_2022_Stars

Lite n' Easy Wins Again!

No.1 for Overall Satisfaction & Value

Lite n’ Easy has recently been rated No.1 in Canstar Blue’s ‘Healthy Meal Delivery’ services for the third year in a row, scoring five stars for Value for MoneyVariety of Meals AvailableFreshness of Meal or IngredientsCustomer Service, Ease of Ordering, Delivery and Overall Customer Satisfaction.

So, whether you want to lose weight with our new Jump Start PLUS program, or simply enjoy more free time by having delicious meals delivered to your home, order your favourites from Australia’s No.1 healthy meal delivery service today.

Jim & Brenda HCP Lite n Easy Review
The Lite n’ Easy meals are excellent. They’re filling and they’re good value. Plus, having our meals delivered, we have more time to relax. Jim & Brenda, Home Care Package Customers
Kylie on Gold Coast lost 26kg in 10 months through Lite n' Easy - Healthy Convenience Meals Delivered
I lost 26kg in 10 months and I’m very happy with where I am. I’ve never been this weight before, even as a teenager. Kylie, Gold Coast
Healthy Convenience Meals Delivered - Lite n' Easy

We have a special way with food.

At Lite n’ Easy we believe eating well is at the heart of health and well-being. Our dietitians and chefs make it easy for you to enjoy delicious food, all nutritionally balanced and perfectly portioned.

  • Our delicious, healthy food is prepared daily using the freshest, quality ingredients.
  • Our menus are constantly changing so there’s always something new to try.
  • Our fresh Fresh dinners are made to order each day.
  • Snap freezing our Frozen dinners locks in the taste, nutrition and freshness so they stay as delicious and nutritious as the day they were prepared.
  • With over 100 breakfasts, lunches and dinners to choose from, there really is something for everyone to enjoy

The Full Meal Plan is the way to go.

Breakfast and lunch. Lunch and dinner. Just dinner. With Lite n’ Easy you can order any combination to suit your goals and lifestyle. But for the ultimate time saving convenience and health benefits, our 5 or 7 day Full Meal Plans are the way to go.

If you’re new to Lite n’ Easy and weight loss is your goal, kick start your journey with our new, two week Jump Start program. For more information, click here.

View our Calorie Controlled Healthy Convenient Breakfast Lunch Dinners Delivered - Lite n' Easy

Customer Success Stories.

Read how Lite n’ Easy has helped thousands of Aussies to achieve their goals.

Lite n’ Easy is not a diet, it's a way of life for us. I no longer need blood pressure medication and my sleep apnoea has gone!

This is a brand new me. I've said goodbye to the old me!

Dominique Rizzo Chef & Ambassador for Lite n' Easy Healthy Convenience Meals Delivered

Dominique Rizzo.

Chef & Ambassador for Lite n' Easy

“For years I’ve enjoyed Lite n’ Easy, not to lose weight, but because the meals really are delicious and healthy. After a hard day in my restaurant, there are times when the last thing I want to do is cook a healthy dinner for myself. That’s when I leave all the hard work to Lite n Easy!

“Recently Lite n’ Easy asked me to do some work with them and after seeing the attention to detail their chefs and dietitians put into every one of their meals, it’s easy to see why I love them so much.”

“Try the meals for yourself – I promise you’ll love them just as much as I do.” 

Which way can we help you?

Enjoy more free time

Lite n' Easy is the perfect way to free up more 'me time'. And there's no better way to free yourself up than with our flexible meal solutions. Not only do you get to enjoy the right foods in the right portions throughout the day, you'll also save hours every week because there's no meal planning or food shopping and only a small amount of meal preparation required.

Easy weight loss

Lite n' Easy is the simplest way to lose weight. Whether you're on one of our new Jump Start program or our regular complete meal solutions, we provide you all of the food you need for each day, ensuring it's all perfectly portioned and nutritionally balanced. We also have other flexible options so you can choose any combination of delicious meals to suit your weight loss goals.

Enjoy a longer life

Lite n' Easy can help you enjoy a longer, healthier life. By eating the right foods in the right portions, you can reduce your chances of suffering type 2 diabetes, cardiovascular disease and some cancers by as much as 80%. So you'll not only enjoy more energy and feel better now, you'll help increase your chances of living a longer, healthier life.

Be healthier

The single most important dietary change you can make to be healthier is to eat five serves of veggies and two serves of fruit each day. But that can be hard, which is why Lite n' Easy's complete meal solutions are the way to go. You'll get the right foods in the right portions throughout the day and you get your daily 5+2.

Be More Active

Eating well and losing weight is a great way to start enjoying a more active and fulfilling life. Combined with our delicious, nutritiously balanced food, a more active lifestyle means you’ll not only improve your health, you may also feel better about yourself, have more energy for work, family and play, and manage stress better.

Enjoy delicious food

The best way to stick to a healthy eating routine is to keep it interesting, which is why we have over 100 delicious meals to choose from. Our wide range of delicious, healthy meals use the finest quality ingredients delivered fresh daily to our kitchens. It’s there our chefs create modern, seasonal recipes, all nutritionally balanced and perfectly portioned for you.

Try Lite n' Easy Today

No lock-in contracts or joining fees. Flexible Delivery.

100% Money-Back Guarantee on your first order.