Lite n' Easy's dietitian-designed meal solutions, with high protein options, provide a nutrient-rich foundation to support optimal performance, no matter what your active lifestyle looks like.
Join over 70,000 other Australians enjoying great food and more free time.
Join over 70,000 other Australians enjoying great food and more free time.
Australia’s most awarded Healthy Meal Delivery Service.
Lite n' Easy is helping to remove some of the barriers professional female athletes face and giving them back the time they need to focus on their health and well-being.
"I have a very busy training and competition schedule, so I choose Lite n’ Easy for the convenience and nutritional value, to fuel my body and keep myself in the best possible position to WIN."
Our high protein standard menu helps athletes to distribute protein across the day. On average our breakfast delivers 23g, lunches 30g, and dinners 35g.
Our customisable approach allows you to tailor your pack to your lifestyle. Replace some or all of your meals each week, with flexible delivery days available in most areas.
We’ve got an affordable menu to suit all needs, goals and dietary requirements.
You’re in charge, so feel free to walk away from the table whenever you want.
Not happy in your first week? No worries, we’ll refund your first payment in full.
Just 3 steps to tasty meals to your door.
Choose from over 235 tasty dishes from our menu.
Delicious food from fridge to plate in minutes.
For more information about our delivery options please see our delivery FAQs