- For Weight LossDiscover meals designed with your goals in mind.
- For ConvenienceGet deliciously convenient meals made in minutes.
- For an Active LifestyleDietitian approved and nutritionally rich.
- Home Care PackagesMeals designed for all appetites, made fresh and delicious.
- For NDIS RecipientsMaintain your independence with a government funded discount of up to 70% for all eligible customers.
- Success StoriesRead about real-life transformations in our Lite n' Easy community to inspire your own health journey.
Dish less n' do more
Lite n' Easy's dietitian-designed meal solutions, with high protein options, provide a nutrient-rich foundation to support optimal performance, no matter what your active lifestyle looks like. Place an order today for your chance to win a share of $100,000.
Eat in n’ WIN! We’re giving away $10,000 to two lucky winners each week, for 5 weeks!
Eat in n’ WIN! We’re giving away $10,000 to two lucky winners each week, for 5 weeks!
The foundation of a performance diet made easy.
The foundation of a performance diet made easy.
Chef prepared meals to fuel athlete performance.
With over 250+ breakfasts, lunches, dinners and snacks to choose from, and a range of dietary preferences including higher protein meals catered for, the core part of your healthy diet is taken care of.
Did you know? Lite n' Easy customers save on average nearly 5 hours per week shopping for groceries and cooking dinner.
Fridge to plate in just minutes
No.1 in healthy meal delivery!
Less prep, less mess n’ less worries. It’s food without the fuss.
More time for the good stuff.
"I have a very busy training and competition schedule, so I choose Lite n’ Easy for the convenience and nutritional value, to fuel my body and keep myself in the best possible position to WIN."
Consistency of protein.
Our high protein standard menu helps athletes to distribute protein across the day. On average our breakfast delivers 23g, lunches 30g, and dinners 35g.
Flexible, affordable options with hassle free delivery.
Our customisable approach allows you to tailor your pack to your lifestyle. Replace some or all of your meals each week, with flexible delivery days available in most areas.
See what our customers are saying
You’re in control...
Flexible options to suit you
We’ve got an affordable menu to suit all needs, goals and dietary requirements.
No contracts or subscriptions
You’re in charge, so feel free to walk away from the table whenever you want.
Money back guarantee
Not happy in your first week? No worries, we’ll refund your first payment in full.
Getting started is quick n’ easy.
Just 3 steps to tasty meals to your door.
See when we next deliver to you:
2Select your pack & meals
Choose from over 235 tasty dishes from our menu.
3Plate up and enjoy
Delicious food from fridge to plate in minutes.
For more information about our delivery options please see our delivery FAQs