- For Weight LossDiscover meals designed with your goals in mind.
- For ConvenienceGet deliciously convenient meals made in minutes.
- For an Active LifestyleFuel your passion and performance.
- Home Care PackagesMeals designed for all appetites, made fresh and delicious.
- For NDIS ParticipantsMaintain your independence with delicious healthy meals.
- Customer Success StoriesBe inspired by our amazing customer success stories.
- Supporting Weight Loss MedicationsMaximise the effectiveness of medications for weight loss.
Eat well n' play hard
Lite n' Easy's dietitian-designed, nutrient-rich, ready to eat, healthy and delicious meals are the perfect foundation to support optimal performance, no matter what your active lifestyle looks like.
Rated Australia’s No.1 Ready-Made Meal Delivery Service by Canstar Blue for 2025!
Rated Australia’s No.1 Ready-Made Meal Delivery Service by Canstar Blue for 2025!
Let’s find the right plan for you.
We’ll ask you a few questions about your current lifestyle and goals to make our recommendation.
The foundation of a performance diet made easy
The foundation of a performance diet made easy
Chef prepared meals to fuel athlete performance.
With over 235 breakfasts, lunches, dinners and snacks to choose from, and a range of dietary preferences including higher protein meals catered for, the core part of your healthy diet is taken care of.
Did you know? Lite n' Easy customers save on average nearly 5 hours per week shopping for groceries and cooking dinner so they have more time to train n' play.
Consistency of protein
High Protein Shakes!
Fuelling Australian Sport
Lite n' Easy is helping to remove some of the barriers professional athletes face and giving them back the time they need to focus on their health and well-being.
More time for training
"I have a very busy training and competition schedule, so I choose Lite n’ Easy for the convenience and nutritional value, to fuel my body and keep myself in the best possible position to WIN."
Managing my fight weight
"When it comes to choosing my ready meals Lite n' Easy offers high protein, quick to prepare meals for breakfast and lunch, which are great, as I train twice a day in between my work schedule."
See what our customers are saying
You’re in control...
Flexible options to suit you
We come to you wherever you are. Deliver your meals to your home or office.
No contracts or subscriptions
You’re in charge, so feel free to walk away from the table whenever you want.
Money back guarantee
Not happy in your first week? No worries, we’ll refund your first payment in full.
Getting started is quick n’ easy.
See when we next deliver to you:
2Select your pack & meals
Choose from over 235 tasty dishes from our menu.
3Plate up & enjoy
Delicious food from fridge to plate in minutes.
Free delivery is only available on select days per week, and is not available in all areas. For more information please see our delivery FAQs