I didn’t know what hit me and along with menopause came the weight gain. I tried every diet I came across and my frustration turned to depression with my inability to lose weight. It actually consumed me, creating stress and anxiety to the point where I was spiralling down and couldn’t see a way out. I so desperately wanted to be healthier so I could be around to watch my grandkids grow up and be able to be active with them.
I came across an ad for Lite n’ Easy and ordered straight away. When the food arrived, I couldn’t believe it. All the meals came calorie-counted and portion-controlled, packed up and ready to go. Plus there was so much food! It easily integrated into my busy life and I didn’t have to do a thing.
Lite n’ Easy gave me the answers that I had been searching for and couldn’t find. It was life-changing because the weight started coming off each week and I wasn’t hungry. Atkins, keto, paleo, fasting, you name it I’d done it, and none had been as sustainable or easy as Lite n’ Easy.
Now I have lost a substantial amount of weight, and I would tell any woman my age that you CAN lose that menopause weight. I wholeheartedly recommend Lite n’ Easy because it doesn’t have to be that hard. The simplicity of Lite n’ Easy has made my weight loss journey easier than I ever thought possible.
My exercise routine has increased dramatically now that I am so much fitter and healthier. I’m back to regular gym sessions, cardio, boxing and lifting weights plus I enjoy horse-riding, hiking and being active with my grandchildren. Losing weight has increased my self-confidence and just made me feel better about being me.
These days I just order the dinner meals to maintain my weight loss and also to help out with quick and easy meals when I am on long shifts.
Some of my favourites are the Everyday Christmas Dinner and the Butter Chicken.