We’ve helped thousands of Aussie guys to lose weight and keep it off with our proven, all-in-one approach. To kick start your weight loss success, we recommend starting on our Jump Start GO - 5 Day Lite meal plan. It combines 5 convenient, on-the-go High Protein Fruit Smoothies for breakfast with your choice of 5 perfectly portioned, delicious lunches and dinners.

Rated Australia’s No.1 Ready-Made Meal Delivery Service by Canstar Blue for 2025!

Rated Australia’s No.1 Ready-Made Meal Delivery Service by Canstar Blue for 2025!
"Lite n’ Easy has given me back a version of myself I missed. I get out of bed easier, I feel lighter in every sense and I’m motivated to keep going. Losing 14 kgs has made a huge difference to my life, but the biggest thing is what it has done for my confidence and happiness."
"Lite n’ Easy has given me back a version of myself I missed. I get out of bed easier, I feel lighter in every sense and I’m motivated to keep going. Losing 14 kgs has made a huge difference to my life, but the biggest thing is what it has done for my confidence and happiness."
"In under four months, I lost 20 kilos. I’ve got my energy back, I’m sleeping better, and I’ve well and truly found my groove again."
"In under four months, I lost 20 kilos. I’ve got my energy back, I’m sleeping better, and I’ve well and truly found my groove again."
You’re in charge, so feel free to walk away from the table whenever you want.
We’ve got an affordable menu to suit all needs, goals, and dietary requirements.
Not happy in your first week? No worries, we’ll refund your first payment in full.
Flexible delivery options to your door.
No contracts or subscriptions.
Money back guarantee.
Choose from over 235 meals on our seasonal menu.
Delicious food from fridge to plate in just minutes.
For more information about our delivery options, please see our delivery FAQs.