Meal Plans and Pricing
We want to make your Lite n’ Easy experience as easy as possible. That’s why we offer a range of flexible options to suit your exact needs. We don’t charge joining fees and there are no contracts. You simply order your meals week to week, and you can move in and out of different Meal Plans each week.
View prices in your state
If you require help choosing the right option for your needs, please call us on 13 15 12. Minimum order value $51.
Jump Start Plans
Jump Start is a 2 week program which combines intermittent fasting with our delicious meals to kick start your weight loss journey. Each week on Jump Start your meal plan will include 7 Dinners + 7 Lunches + 5 Breakfasts. See below for the pack prices per week. For more information, click here.
Jump Start |
Standard | Extra | |
|---|---|---|---|
| Pack Options | $148 | $161 | |
Full Meal Plans
For optimum health and weight loss results we recommend the full 7 Day Meal Plan. It includes all of your breakfasts, lunches, dinners and snacks for the week.
7 Day Option |
1200 Cals | 1500 Cals | 1800 Cals | |
|---|---|---|---|---|
| Full 7 Day Plan | $155 | $169 | $192 | |
5 Day Option |
1200 Cals | 1500 Cals | 1800 Cals | |
|---|---|---|---|---|
| Full 5 Day Plan | $120 | $130 | $146 | |
4 Day Option |
1200 Cals | 1500 Cals | ||
|---|---|---|---|---|
| Full 4 Day Plan | $99 | $110 | ||
3 Day Option |
1200 Cals | 1500 Cals | ||
|---|---|---|---|---|
| Full 3 Day Plan | $82 | $89 | ||
Other Meal Plan Options
The perfect choice for anyone needing a simple way to eat well and save time. They can even be used effectively for weight loss or weight management. The following options are available as breakdowns of the Full 1200, 1500, or 1800 calories
7 Day Options |
1200 Cals | 1500 Cals | 1800 Cals | |
|---|---|---|---|---|
| Breakfast & Lunch | $94 | $105 | $126 | |
| Breakfast & Dinner | $115 | $119 | $119 | |
| Lunch & Dinner | $131 | $141 | $162 | |
| Lunch Only | $65 | $77 | ||
5 Day Options |
1200 Cals | 1500 Cals | 1800 Cals | |
|---|---|---|---|---|
| Breakfast & Lunch | $78 | $84 | $98 | |
| Breakfast & Dinner | $93 | $95 | $95 | |
| Lunch & Dinner | $105 | $112 | $121 | |
| Lunch Only | $51 | $58 | ||
Dinners Only
The perfect, healthy alternative for those nights when you’re too busy to shop or cook.
| 5 Dinners | $65 |
| 7 Dinners | $84 |
| 10 Dinners | $115 |
| 14 Dinners | $151 |
| 21 Dinners | $221 |
| 28 Dinners | $292 |
Optional Extras
A great range of smaller meals and treats you and the whole family can enjoy. Extras can be added to any of the Meal Plans above.
| Soups (5 Pack) | $17 | |
| Mini Meals (4 Pack) | $28 | |
| Meals in a Bowl (5 Pack) | $29 |
| Lite Meals (5 Pack) | $33 | |
| Desserts (4 Pack) | $10 |
Jump Start Plans
Jump Start is a 2 week program which combines intermittent fasting with our delicious meals to kick start your weight loss journey. Each week on Jump Start your meal plan will include 7 Dinners + 7 Lunches + 5 Breakfasts. See below for the pack prices per week. For more information, click here.
Jump Start |
Standard | Extra | |
|---|---|---|---|
| Pack Options | $148 | $161 | |
Full Meal Plans
For optimum health and weight loss results we recommend the full 7 Day Meal Plan. It includes all of your breakfasts, lunches, dinners and snacks for the week.
7 Day Option |
1200 Cals | 1500 Cals | 1800 Cals | |
|---|---|---|---|---|
| Full 7 Day Plan | $155 | $169 | $192 | |
5 Day Option |
1200 Cals | 1500 Cals | 1800 Cals | |
|---|---|---|---|---|
| Full 5 Day Plan | $120 | $130 | $146 | |
4 Day Option |
1200 Cals | 1500 Cals | ||
|---|---|---|---|---|
| Full 4 Day Plan | $99 | $110 | ||
3 Day Option |
1200 Cals | 1500 Cals | ||
|---|---|---|---|---|
| Full 3 Day Plan | $82 | $89 | ||
Other Meal Plan Options
The perfect choice for anyone needing a simple way to eat well and save time. They can even be used effectively for weight loss or weight management. The following options are available as breakdowns of the Full 1200, 1500, or 1800 calories
7 Day Options |
1200 Cals | 1500 Cals | 1800 Cals | |
|---|---|---|---|---|
| Breakfast & Lunch | $94 | $105 | $126 | |
| Breakfast & Dinner | $115 | $119 | $119 | |
| Lunch & Dinner | $131 | $141 | $162 | |
| Lunch Only | $65 | $77 | ||
5 Day Options |
1200 Cals | 1500 Cals | 1800 Cals | |
|---|---|---|---|---|
| Breakfast & Lunch | $78 | $84 | $98 | |
| Breakfast & Dinner | $93 | $95 | $95 | |
| Lunch & Dinner | $105 | $112 | $121 | |
| Lunch Only | $51 | $58 | ||
Dinners Only
The perfect, healthy alternative for those nights when you’re too busy to shop or cook.
| 5 Dinners | $65 |
| 7 Dinners | $84 |
| 10 Dinners | $115 |
| 14 Dinners | $151 |
| 21 Dinners | $221 |
| 28 Dinners | $292 |
Optional Extras
A great range of smaller meals and treats you and the whole family can enjoy. Extras can be added to any of the Meal Plans above.
| Soups (5 Pack) | $17 | |
| Mini Meals (4 Pack) | $28 | |
| Meals in a Bowl (5 Pack) | $29 |
| Lite Meals (5 Pack) | $33 | |
| Desserts (4 Pack) | $10 |
Jump Start Plans
Jump Start is a 2 week program which combines intermittent fasting with our delicious meals to kick start your weight loss journey. Each week on Jump Start your meal plan will include 7 Dinners + 7 Lunches + 5 Breakfasts. See below for the pack prices per week. For more information, click here.
Jump Start |
Standard | Extra | |
|---|---|---|---|
| Pack Options | $148 | $161 | |
Full Meal Plans
For optimum health and weight loss results we recommend the full 7 Day Meal Plan. It includes all of your breakfasts, lunches, dinners and snacks for the week.
7 Day Option |
1200 Cals | 1500 Cals | 1800 Cals | |
|---|---|---|---|---|
| Full 7 Day Plan | $155 | $169 | $192 | |
5 Day Option |
1200 Cals | 1500 Cals | 1800 Cals | |
|---|---|---|---|---|
| Full 5 Day Plan | $120 | $130 | $146 | |
4 Day Option |
1200 Cals | 1500 Cals | ||
|---|---|---|---|---|
| Full 4 Day Plan | $99 | $110 | ||
3 Day Option |
1200 Cals | 1500 Cals | ||
|---|---|---|---|---|
| Full 3 Day Plan | $82 | $89 | ||
Other Meal Plan Options
The perfect choice for anyone needing a simple way to eat well and save time. They can even be used effectively for weight loss or weight management. The following options are available as breakdowns of the Full 1200, 1500, or 1800 calories
7 Day Options |
1200 Cals | 1500 Cals | 1800 Cals | |
|---|---|---|---|---|
| Breakfast & Lunch | $94 | $105 | $126 | |
| Breakfast & Dinner | $115 | $119 | $119 | |
| Lunch & Dinner | $131 | $141 | $162 | |
| Lunch Only | $65 | $77 | ||
5 Day Options |
1200 Cals | 1500 Cals | 1800 Cals | |
|---|---|---|---|---|
| Breakfast & Lunch | $78 | $84 | $98 | |
| Breakfast & Dinner | $93 | $95 | $95 | |
| Lunch & Dinner | $105 | $112 | $121 | |
| Lunch Only | $51 | $58 | ||
Dinners Only
The perfect, healthy alternative for those nights when you’re too busy to shop or cook.
| 5 Dinners | $65 |
| 7 Dinners | $84 |
| 10 Dinners | $115 |
| 14 Dinners | $151 |
| 21 Dinners | $221 |
| 28 Dinners | $292 |
Optional Extras
A great range of smaller meals and treats you and the whole family can enjoy. Extras can be added to any of the Meal Plans above.
| Soups (5 Pack) | $17 | |
| Mini Meals (4 Pack) | $28 | |
| Meals in a Bowl (5 Pack) | $29 |
| Lite Meals (5 Pack) | $33 | |
| Desserts (4 Pack) | $10 |
Jump Start Plans
Jump Start is a 2 week program which combines intermittent fasting with our delicious meals to kick start your weight loss journey. Each week on Jump Start your meal plan will include 7 Dinners + 7 Lunches + 5 Breakfasts. See below for the pack prices per week. For more information, click here.
Jump Start |
Standard | Extra | |
|---|---|---|---|
| Pack Options | $148 | $161 | |
Full Meal Plans
For optimum health and weight loss results we recommend the full 7 Day Meal Plan. It includes all of your breakfasts, lunches, dinners and snacks for the week.
7 Day Option |
1200 Cals | 1500 Cals | 1800 Cals | |
|---|---|---|---|---|
| Full 7 Day Plan | $155 | $169 | $192 | |
5 Day Option |
1200 Cals | 1500 Cals | 1800 Cals | |
|---|---|---|---|---|
| Full 5 Day Plan | $120 | $130 | $146 | |
4 Day Option |
1200 Cals | 1500 Cals | ||
|---|---|---|---|---|
| Full 4 Day Plan | $99 | $110 | ||
3 Day Option |
1200 Cals | 1500 Cals | ||
|---|---|---|---|---|
| Full 3 Day Plan | $82 | $89 | ||
Other Meal Plan Options
The perfect choice for anyone needing a simple way to eat well and save time. They can even be used effectively for weight loss or weight management. The following options are available as breakdowns of the Full 1200, 1500, or 1800 calories
7 Day Options |
1200 Cals | 1500 Cals | 1800 Cals | |
|---|---|---|---|---|
| Breakfast & Lunch | $94 | $105 | $126 | |
| Breakfast & Dinner | $115 | $119 | $119 | |
| Lunch & Dinner | $131 | $141 | $162 | |
| Lunch Only | $65 | $77 | ||
5 Day Options |
1200 Cals | 1500 Cals | 1800 Cals | |
|---|---|---|---|---|
| Breakfast & Lunch | $78 | $84 | $98 | |
| Breakfast & Dinner | $93 | $95 | $95 | |
| Lunch & Dinner | $105 | $112 | $121 | |
| Lunch Only | $51 | $58 | ||
Dinners Only
The perfect, healthy alternative for those nights when you’re too busy to shop or cook.
| 5 Dinners | $65 |
| 7 Dinners | $84 |
| 10 Dinners | $115 |
| 14 Dinners | $151 |
| 21 Dinners | $221 |
| 28 Dinners | $292 |
Optional Extras
A great range of smaller meals and treats you and the whole family can enjoy. Extras can be added to any of the Meal Plans above.
| Soups (5 Pack) | $17 | |
| Mini Meals (4 Pack) | $28 | |
| Meals in a Bowl (5 Pack) | $29 |
| Lite Meals (5 Pack) | $33 | |
| Desserts (4 Pack) | $10 |
Jump Start Plans
Jump Start is a 2 week program which combines intermittent fasting with our delicious meals to kick start your weight loss journey. Each week on Jump Start your meal plan will include 7 Dinners + 7 Lunches + 5 Breakfasts. See below for the pack prices per week. For more information, click here.
Jump Start |
Standard | Extra | |
|---|---|---|---|
| Pack Options | $148 | $161 | |
Full Meal Plans
For optimum health and weight loss results we recommend the full 7 Day Meal Plan. It includes all of your breakfasts, lunches, dinners and snacks for the week.
7 Day Option |
1200 Cals | 1500 Cals | 1800 Cals | |
|---|---|---|---|---|
| Full 7 Day Plan | $155 | $169 | $192 | |
5 Day Option |
1200 Cals | 1500 Cals | 1800 Cals | |
|---|---|---|---|---|
| Full 5 Day Plan | $120 | $130 | $146 | |
4 Day Option |
1200 Cals | 1500 Cals | ||
|---|---|---|---|---|
| Full 4 Day Plan | $99 | $110 | ||
3 Day Option |
1200 Cals | 1500 Cals | ||
|---|---|---|---|---|
| Full 3 Day Plan | $82 | $89 | ||
Other Meal Plan Options
The perfect choice for anyone needing a simple way to eat well and save time. They can even be used effectively for weight loss or weight management. The following options are available as breakdowns of the Full 1200, 1500, or 1800 calories
7 Day Options |
1200 Cals | 1500 Cals | 1800 Cals | |
|---|---|---|---|---|
| Breakfast & Lunch | $94 | $105 | $126 | |
| Breakfast & Dinner | $115 | $119 | $119 | |
| Lunch & Dinner | $131 | $141 | $162 | |
| Lunch Only | $65 | $77 | ||
5 Day Options |
1200 Cals | 1500 Cals | 1800 Cals | |
|---|---|---|---|---|
| Breakfast & Lunch | $78 | $84 | $98 | |
| Breakfast & Dinner | $93 | $95 | $95 | |
| Lunch & Dinner | $105 | $112 | $121 | |
| Lunch Only | $51 | $58 | ||
Dinners Only
The perfect, healthy alternative for those nights when you’re too busy to shop or cook.
| 5 Dinners | $65 |
| 7 Dinners | $84 |
| 10 Dinners | $115 |
| 14 Dinners | $151 |
| 21 Dinners | $221 |
| 28 Dinners | $292 |
Optional Extras
A great range of smaller meals and treats you and the whole family can enjoy. Extras can be added to any of the Meal Plans above.
| Soups (5 Pack) | $17 | |
| Mini Meals (4 Pack) | $28 | |
| Meals in a Bowl (5 Pack) | $29 |
| Lite Meals (5 Pack) | $33 | |
| Desserts (4 Pack) | $10 |
Jump Start Plans
Jump Start is a 2 week program which combines intermittent fasting with our delicious meals to kick start your weight loss journey. Each week on Jump Start your meal plan will include 7 Dinners + 7 Lunches + 5 Breakfasts. See below for the pack prices per week. For more information, click here.
Jump Start |
Standard | Extra | |
|---|---|---|---|
| Pack Options | $151 | $164 | |
Full Meal Plans
For optimum health and weight loss results we recommend the full 7 Day Meal Plan. It includes all of your breakfasts, lunches, dinners and snacks for the week.
7 Day Option |
1200 Cals | 1500 Cals | 1800 Cals | |
|---|---|---|---|---|
| Full 7 Day Plan | $158 | $172 | $195 | |
5 Day Option |
1200 Cals | 1500 Cals | 1800 Cals | |
|---|---|---|---|---|
| Full 5 Day Plan | $123 | $133 | $149 | |
4 Day Option |
1200 Cals | 1500 Cals | ||
|---|---|---|---|---|
| Full 4 Day Plan | $102 | $113 | ||
3 Day Option |
1200 Cals | 1500 Cals | ||
|---|---|---|---|---|
| Full 3 Day Plan | $85 | $92 | ||
Other Meal Plan Options
The perfect choice for anyone needing a simple way to eat well and save time. They can even be used effectively for weight loss or weight management. The following options are available as breakdowns of the Full 1200, 1500, or 1800 calories
7 Day Options |
1200 Cals | 1500 Cals | 1800 Cals | |
|---|---|---|---|---|
| Breakfast & Lunch | $97 | $108 | $129 | |
| Breakfast & Dinner | $118 | $122 | $122 | |
| Lunch & Dinner | $134 | $144 | $165 | |
| Lunch Only | $68 | $80 | ||
5 Day Options |
1200 Cals | 1500 Cals | 1800 Cals | |
|---|---|---|---|---|
| Breakfast & Lunch | $81 | $87 | $101 | |
| Breakfast & Dinner | $96 | $98 | $98 | |
| Lunch & Dinner | $108 | $115 | $124 | |
| Lunch Only | $54 | $61 | ||
Dinners Only
The perfect, healthy alternative for those nights when you’re too busy to shop or cook.
| 5 Dinners | $68 |
| 7 Dinners | $87 |
| 10 Dinners | $118 |
| 14 Dinners | $154 |
| 21 Dinners | $224 |
| 28 Dinners | $295 |
Optional Extras
A great range of smaller meals and treats you and the whole family can enjoy. Extras can be added to any of the Meal Plans above.
| Soups (5 Pack) | $17 | |
| Mini Meals (4 Pack) | $28 | |
| Meals in a Bowl (5 Pack) | $29 |
| Lite Meals (5 Pack) | $33 | |
| Desserts (4 Pack) | $10 |
Dinners Only
The perfect, healthy alternative for those nights when you’re too busy to shop or cook.
| 5 Dinners | $65 |
| 7 Dinners | $84 |
| 10 Dinners | $115 |
| 14 Dinners | $151 |
| 21 Dinners | $221 |
| 28 Dinners | $292 |
Optional Extras
A great range of smaller meals and treats you and the whole family can enjoy. Extras can be added to any of the Meal Plans above.
| Soups (5 Pack) | $17 | |
| Mini Meals (4 Pack) | $28 | |
| Meals in a Bowl (5 Pack) | $29 |
| Lite Meals (5 Pack) | $33 | |
| Desserts (4 Pack) | $10 |
Jump Start
Jump Start is a new 2 week program which combines intermittent fasting with our delicious meals to kick start your weight loss journey. Each week on Jump Start your meal plan will include 7 Dinners + 7 Lunches + 5 Breakfasts. For more information, click here. The weekly cost of a Jump Start meal plan is:
- Jump Start Standard (based on regular 1200 Calorie Plan) – $148 (WA $151)
- Jump Start Extra (based on regular 1500 Calorie Plan) – $161 (WA $164)
Your options explained
Jump Start
Jump Start is a new 2 week program which combines intermittent fasting with our delicious meals to kick start your weight loss journey. Each week on Jump Start your meal plan will include 7 Dinners + 7 Lunches + 5 Breakfasts.
Regular Full Meal Plans
Lite n’ Easy’s regular full meal plans are designed specifically for weight loss but can also be used just for the convenience. If you started your weight loss journey on a Jump Start plan, we recommend you transition to a regular full meal plan after your first 2 weeks.
Regular full meal plans are available as 1200, 1500 or 1800 calorie 5 or 7 day plans. Your weekly delivery will include everything you need for breakfast, lunch, dinner and snacks each day.
Dinners Only
Dinner only options are great for busy people wanting a healthier and more convenient alternative on the nights they don’t have time to cook. With over 45 dinners to choose from, there is something for everyone.
Other Options
With Lite n’ Easy you can pick and choose just about any combination of meals to suit your individual needs. Simply click on your state in the menu bar below for a full list of all the options available.
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