Meal Plans and Pricing
We want to make your Lite n’ Easy experience as easy as possible. That’s why we offer a range of flexible options to suit your exact needs. We don’t charge joining fees and there are no contracts. You simply order your meals week to week, and you can move in and out of different Meal Plans each week.
View prices in your state
Prices below apply to all deliveries from July 1, 2019 onwards. Select your state to view all plans and prices.
Full Meal Plans
For optimum weight loss results we recommend the full 7 Day Meal Plan. It includes all of your breakfasts, lunches, dinners and snacks for the week.
7 Day Option |
1200 Cals | 1500 Cals | 1800 Cals | |
|---|---|---|---|---|
| Full 7 Day Plan | $152 | $166 | $189 | |
5 Day Option |
1200 Cals | 1500 Cals | 1800 Cals | |
|---|---|---|---|---|
| Full 5 Day Plan | $118 | $128 | $145 | |
4 Day Option |
1200 Cals | 1500 Cals | ||
|---|---|---|---|---|
| Full 4 Day Plan | $99 | $109 | ||
3 Day Option |
1200 Cals | 1500 Cals | ||
|---|---|---|---|---|
| Full 3 Day Plan | $82 | $89 | ||
Other Meal Plan Options
The perfect choice for anyone needing a simple way to eat well and save time. They can even be used effectively for weight loss or weight management. The following options are available as breakdowns of the Full 1200, 1500, or 1800 calories
7 Day Options |
1200 Cals | 1500 Cals | 1800 Cals | |
|---|---|---|---|---|
| Breakfast & Lunch | $93 | $103 | $125 | |
| Breakfast & Dinner | $114 | $118 | $118 | |
| Lunch & Dinner | $130 | $140 | $161 | |
| Lunch Only | $64 | $76 | ||
5 Day Options |
1200 Cals | 1500 Cals | 1800 Cals | |
|---|---|---|---|---|
| Breakfast & Lunch | $77 | $83 | $97 | |
| Breakfast & Dinner | $92 | $94 | $94 | |
| Lunch & Dinner | $104 | $111 | $120 | |
| Lunch Only | $50 | $57 | ||
Dinners Only
The perfect, healthy alternative for those nights when you’re too busy to shop or cook.
| 5 Dinners | $65 |
| 7 Dinners | $84 |
| 10 Dinners | $114 |
| 14 Dinners | $150 |
| 21 Dinners | $219 |
| 28 Dinners | $290 |
Optional Extras
A great range of smaller meals and treats you and the whole family can enjoy. Extras can be added to any of the Meal Plans above.
| Soups (5 Pack) | $16.50 | |
| Mini Meals (4 Pack) | $28 | |
| Meals in a Bowl (5 Pack) | $28.50 |
| Lite Meals (5 Pack) | $32.50 | |
| Desserts (4 Pack) | $9 |
Full Meal Plans
For optimum weight loss results we recommend the full 7 Day Meal Plan. It includes all of your breakfasts, lunches, dinners and snacks for the week.
7 Day Option |
1200 Cals | 1500 Cals | 1800 Cals | |
|---|---|---|---|---|
| Full 7 Day Plan | $152 | $166 | $189 | |
5 Day Option |
1200 Cals | 1500 Cals | 1800 Cals | |
|---|---|---|---|---|
| Full 5 Day Plan | $118 | $128 | $145 | |
4 Day Option |
1200 Cals | 1500 Cals | ||
|---|---|---|---|---|
| Full 4 Day Plan | $99 | $109 | ||
3 Day Option |
1200 Cals | 1500 Cals | ||
|---|---|---|---|---|
| Full 3 Day Plan | $82 | $89 | ||
Other Meal Plan Options
The perfect choice for anyone needing a simple way to eat well and save time. They can even be used effectively for weight loss or weight management. The following options are available as breakdowns of the Full 1200, 1500, or 1800 calories
7 Day Options |
1200 Cals | 1500 Cals | 1800 Cals | |
|---|---|---|---|---|
| Breakfast & Lunch | $93 | $103 | $125 | |
| Breakfast & Dinner | $114 | $118 | $118 | |
| Lunch & Dinner | $130 | $140 | $161 | |
| Lunch Only | $64 | $76 | ||
5 Day Options |
1200 Cals | 1500 Cals | 1800 Cals | |
|---|---|---|---|---|
| Breakfast & Lunch | $77 | $83 | $97 | |
| Breakfast & Dinner | $92 | $94 | $94 | |
| Lunch & Dinner | $104 | $111 | $120 | |
| Lunch Only | $50 | $57 | ||
Dinners Only
The perfect, healthy alternative for those nights when you’re too busy to shop or cook.
| 5 Dinners | $65 |
| 7 Dinners | $84 |
| 10 Dinners | $114 |
| 14 Dinners | $150 |
| 21 Dinners | $219 |
| 28 Dinners | $290 |
Optional Extras
A great range of smaller meals and treats you and the whole family can enjoy. Extras can be added to any of the Meal Plans above.
| Soups (5 Pack) | $16.50 | |
| Mini Meals (4 Pack) | $28 | |
| Meals in a Bowl (5 Pack) | $28.50 |
| Lite Meals (5 Pack) | $32.50 | |
| Desserts (4 Pack) | $9 |
Full Meal Plans
For optimum weight loss results we recommend the full 7 Day Meal Plan. It includes all of your breakfasts, lunches, dinners and snacks for the week.
7 Day Option |
1200 Cals | 1500 Cals | 1800 Cals | |
|---|---|---|---|---|
| Full 7 Day Plan | $152 | $166 | $189 | |
5 Day Option |
1200 Cals | 1500 Cals | 1800 Cals | |
|---|---|---|---|---|
| Full 5 Day Plan | $118 | $128 | $145 | |
4 Day Option |
1200 Cals | 1500 Cals | ||
|---|---|---|---|---|
| Full 4 Day Plan | $99 | $109 | ||
3 Day Option |
1200 Cals | 1500 Cals | ||
|---|---|---|---|---|
| Full 3 Day Plan | $82 | $89 | ||
Other Meal Plan Options
The perfect choice for anyone needing a simple way to eat well and save time. They can even be used effectively for weight loss or weight management. The following options are available as breakdowns of the Full 1200, 1500, or 1800 calories
7 Day Options |
1200 Cals | 1500 Cals | 1800 Cals | |
|---|---|---|---|---|
| Breakfast & Lunch | $93 | $103 | $125 | |
| Breakfast & Dinner | $114 | $118 | $118 | |
| Lunch & Dinner | $130 | $140 | $161 | |
| Lunch Only | $64 | $76 | ||
5 Day Options |
1200 Cals | 1500 Cals | 1800 Cals | |
|---|---|---|---|---|
| Breakfast & Lunch | $77 | $83 | $97 | |
| Breakfast & Dinner | $92 | $94 | $94 | |
| Lunch & Dinner | $104 | $111 | $120 | |
| Lunch Only | $50 | $57 | ||
Dinners Only
The perfect, healthy alternative for those nights when you’re too busy to shop or cook.
| 5 Dinners | $65 |
| 7 Dinners | $84 |
| 10 Dinners | $114 |
| 14 Dinners | $150 |
| 21 Dinners | $219 |
| 28 Dinners | $290 |
Optional Extras
A great range of smaller meals and treats you and the whole family can enjoy. Extras can be added to any of the Meal Plans above.
| Soups (5 Pack) | $16.50 | |
| Mini Meals (4 Pack) | $28 | |
| Meals in a Bowl (5 Pack) | $28.50 |
| Lite Meals (5 Pack) | $32.50 | |
| Desserts (4 Pack) | $9 |
Full Meal Plans
For optimum weight loss results we recommend the full 7 Day Meal Plan. It includes all of your breakfasts, lunches, dinners and snacks for the week.
7 Day Option |
1200 Cals | 1500 Cals | 1800 Cals | |
|---|---|---|---|---|
| Full 7 Day Plan | $152 | $166 | $189 | |
5 Day Option |
1200 Cals | 1500 Cals | 1800 Cals | |
|---|---|---|---|---|
| Full 5 Day Plan | $118 | $128 | $145 | |
4 Day Option |
1200 Cals | 1500 Cals | ||
|---|---|---|---|---|
| Full 4 Day Plan | $99 | $109 | ||
3 Day Option |
1200 Cals | 1500 Cals | ||
|---|---|---|---|---|
| Full 3 Day Plan | $82 | $89 | ||
Other Meal Plan Options
The perfect choice for anyone needing a simple way to eat well and save time. They can even be used effectively for weight loss or weight management. The following options are available as breakdowns of the Full 1200, 1500, or 1800 calories
7 Day Options |
1200 Cals | 1500 Cals | 1800 Cals | |
|---|---|---|---|---|
| Breakfast & Lunch | $93 | $103 | $125 | |
| Breakfast & Dinner | $114 | $118 | $118 | |
| Lunch & Dinner | $130 | $140 | $161 | |
| Lunch Only | $64 | $76 | ||
5 Day Options |
1200 Cals | 1500 Cals | 1800 Cals | |
|---|---|---|---|---|
| Breakfast & Lunch | $77 | $83 | $97 | |
| Breakfast & Dinner | $92 | $94 | $94 | |
| Lunch & Dinner | $104 | $111 | $120 | |
| Lunch Only | $50 | $57 | ||
Dinners Only
The perfect, healthy alternative for those nights when you’re too busy to shop or cook.
| 5 Dinners | $65 |
| 7 Dinners | $84 |
| 10 Dinners | $114 |
| 14 Dinners | $150 |
| 21 Dinners | $219 |
| 28 Dinners | $290 |
Optional Extras
A great range of smaller meals and treats you and the whole family can enjoy. Extras can be added to any of the Meal Plans above.
| Soups (5 Pack) | $16.50 | |
| Mini Meals (4 Pack) | $28 | |
| Meals in a Bowl (5 Pack) | $28.50 |
| Lite Meals (5 Pack) | $32.50 | |
| Desserts (4 Pack) | $9 |
Full Meal Plans
For optimum weight loss results we recommend the full 7 Day Meal Plan. It includes all of your breakfasts, lunches, dinners and snacks for the week.
7 Day Option |
1200 Cals | 1500 Cals | 1800 Cals | |
|---|---|---|---|---|
| Full 7 Day Plan | $152 | $166 | $189 | |
5 Day Option |
1200 Cals | 1500 Cals | 1800 Cals | |
|---|---|---|---|---|
| Full 5 Day Plan | $118 | $128 | $145 | |
4 Day Option |
1200 Cals | 1500 Cals | ||
|---|---|---|---|---|
| Full 4 Day Plan | $99 | $109 | ||
3 Day Option |
1200 Cals | 1500 Cals | ||
|---|---|---|---|---|
| Full 3 Day Plan | $82 | $89 | ||
Other Meal Plan Options
The perfect choice for anyone needing a simple way to eat well and save time. They can even be used effectively for weight loss or weight management. The following options are available as breakdowns of the Full 1200, 1500, or 1800 calories
7 Day Options |
1200 Cals | 1500 Cals | 1800 Cals | |
|---|---|---|---|---|
| Breakfast & Lunch | $93 | $103 | $125 | |
| Breakfast & Dinner | $114 | $118 | $118 | |
| Lunch & Dinner | $130 | $140 | $161 | |
| Lunch Only | $64 | $76 | ||
5 Day Options |
1200 Cals | 1500 Cals | 1800 Cals | |
|---|---|---|---|---|
| Breakfast & Lunch | $77 | $83 | $97 | |
| Breakfast & Dinner | $92 | $94 | $94 | |
| Lunch & Dinner | $104 | $111 | $120 | |
| Lunch Only | $50 | $57 | ||
Dinners Only
The perfect, healthy alternative for those nights when you’re too busy to shop or cook.
| 5 Dinners | $65 |
| 7 Dinners | $84 |
| 10 Dinners | $114 |
| 14 Dinners | $150 |
| 21 Dinners | $219 |
| 28 Dinners | $290 |
Optional Extras
A great range of smaller meals and treats you and the whole family can enjoy. Extras can be added to any of the Meal Plans above.
| Soups (5 Pack) | $16.50 | |
| Mini Meals (4 Pack) | $28 | |
| Meals in a Bowl (5 Pack) | $28.50 |
| Lite Meals (5 Pack) | $32.50 | |
| Desserts (4 Pack) | $9 |
Full Meal Plans
For optimum weight loss results we recommend the full 7 Day Meal Plan. It includes all of your breakfasts, lunches, dinners and snacks for the week.
7 Day Option |
1200 Cals | 1500 Cals | 1800 Cals | |
|---|---|---|---|---|
| Full 7 Day Plan | $155 | $169 | $192 | |
5 Day Option |
1200 Cals | 1500 Cals | 1800 Cals | |
|---|---|---|---|---|
| Full 5 Day Plan | $121 | $131 | $148 | |
4 Day Option |
1200 Cals | 1500 Cals | ||
|---|---|---|---|---|
| Full 4 Day Plan | $102 | $112 | ||
3 Day Option |
1200 Cals | 1500 Cals | ||
|---|---|---|---|---|
| Full 3 Day Plan | $85 | $92 | ||
Other Meal Plan Options
The perfect choice for anyone needing a simple way to eat well and save time. They can even be used effectively for weight loss or weight management. The following options are available as breakdowns of the Full 1200, 1500, or 1800 calories
7 Day Options |
1200 Cals | 1500 Cals | 1800 Cals | |
|---|---|---|---|---|
| Breakfast & Lunch | $96 | $106 | $128 | |
| Breakfast & Dinner | $117 | $121 | $121 | |
| Lunch & Dinner | $133 | $143 | $164 | |
| Lunch Only | $67 | $79 | ||
5 Day Options |
1200 Cals | 1500 Cals | 1800 Cals | |
|---|---|---|---|---|
| Breakfast & Lunch | $80 | $86 | $100 | |
| Breakfast & Dinner | $95 | $97 | $97 | |
| Lunch & Dinner | $107 | $114 | $123 | |
| Lunch Only | $53 | $60 | ||
Dinners Only
The perfect, healthy alternative for those nights when you’re too busy to shop or cook.
| 5 Dinners | $68 |
| 7 Dinners | $87 |
| 10 Dinners | $117 |
| 14 Dinners | $153 |
| 21 Dinners | $222 |
| 28 Dinners | $293 |
Optional Extras
A great range of smaller meals and treats you and the whole family can enjoy. Extras can be added to any of the Meal Plans above.
| Soups (5 Pack) | $16.50 | |
| Mini Meals (4 Pack) | $28 | |
| Meals in a Bowl (5 Pack) | $28.50 |
| Lite Meals (5 Pack) | $32.50 | |
| Desserts (4 Pack) | $9 |
Dinners Only
The perfect, healthy alternative for those nights when you’re too busy to shop or cook.
| 5 Dinners | $65 |
| 7 Dinners | $84 |
| 10 Dinners | $114 |
| 14 Dinners | $150 |
| 21 Dinners | $219 |
| 28 Dinners | $290 |
Optional Extras
A great range of smaller meals and treats you and the whole family can enjoy. Extras can be added to any of the Meal Plans above.
| Soups (5 Pack) | $16.50 | |
| Mini Meals (4 Pack) | $28 | |
| Meals in a Bowl (5 Pack) | $28.50 |
| Lite Meals (5 Pack) | $32.50 | |
| Desserts (4 Pack) | $9 |
Your options explained
Full Meal Plans
Lite n’ Easy’s full meal plans are designed specifically for weight loss but can also be used just for the convenience. Your weekly delivery will include everything you need for breakfast, lunch, dinner and snacks each day.
Dinners Only
Dinner only options are great for busy people wanting a healthier and more convenient alternative on the nights they don’t have time to cook. With over 45 dinners to choose from, there is something for everyone.
Other Options
With Lite n’ Easy you can pick and choose just about any combination of meals to suit your individual needs. Simply click on your state in the menu bar below for a full list of all the options available.
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