My Choice
11009. Curried Prawns with Pilaf Rice
Sustainably caught prawns cooked to perfection in a creamy, mild sweet curry served with an aromatic basmati and mixed vegetable rice.
Nutrition344 Calories 20.8g Protein 5.0g Fibre
| Per Serve (340g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1440kJ | 423kJ |
| ENERGY (CAL) | 344Cal | 101Cal |
| PROTEIN | 20.8g | 6.1g |
| FAT (TOTAL) | 7.8g | 2.3g |
| FAT (SATURATED) | 3.1g | 0.9g |
| CARBS (TOTAL) | 45.2g | 13.3g |
| CARBS (SUGARS) | 10.2g | 3.0g |
| FIBRE | 5.0g | 1.5g |
| SODIUM | 928mg | 273mg |
IngredientsClick here to view the full ingredient list and any allergens.
Prawns (28%) (Prawns (Crustacean), Salt, Mineral Salt (451, 452)), Cooked Long Grain Rice (24%) (Water, Long Grain Rice), Onion, Capsicum (6%), Zucchini (6%), Milk, Cooked Chickpeas (4.5%), Apple, Cream (Milk), Corn Starch, Currants, Olive Oil, Lemon, Yeast Extract, Skim Milk Concentrate, Sugar, Spices, Maltodextrin, Vinegar, Salt, Coriander, Herbs, Yeast Extract (Contains Barley), Pepper. Contains Gluten, Crustacean, Milk.
Meal availability is seasonal and subject to change.
