Dinner
134. Spaghetti Marinara
Al dente spaghetti with flakes of sustainably caught white fish, succulent prawns and calamari, tossed in a sweet tomato, garlic, ginger & chilli jam sauce.
Nutrition423 Calories 28.2g Protein 4.3g Fibre
| Per Serve (410g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1770kJ | 432kJ |
| ENERGY (CAL) | 423Cal | 103Cal |
| PROTEIN | 28.2g | 6.9g |
| FAT (TOTAL) | 9.4g | 2.3g |
| FAT (SATURATED) | 2.0g | 0.5g |
| CARBS (TOTAL) | 52.8g | 12.9g |
| CARBS (SUGARS) | 14.0g | 3.4g |
| FIBRE | 4.3g | 1.0g |
| SODIUM | 1000mg | 244mg |
IngredientsClick here to view the full ingredient list and any allergens.
Cooked Pasta (30%) (Water, Wheat Flour), Tomato Pulp (18%) (Tomato, Citric Acid), Tomato Jam (12%) (Tomato Pulp (Tomato, Tomato Juice, Food Acid (Citric)), Vinegar, Sugar, Canola Oil, Olive Oil, Onions, Salt, Garlic), Prawns (11%) (Prawns (Crustacean), Mineral Salt (451), Salt), Hoki (9%) (Fish), Squid (6%) (Mollusc), Onion, Water, White Wine, Parmesan Cheese (Contains Milk), Corn Starch, Olive Oil, Lemongrass Puree (Contains Citric Acid (330)), Balsamic Vinegar, Chilli, Garlic, Ginger, Salt, Onion Extract, Marinade, Herbs. Contains Gluten, Wheat, Crustacean, Fish, Mollusc, Milk.
Meal availability is seasonal and subject to change.
