Lunch
Curried Egg Spread and Salad sandwich on Multigrain
Meal size:KickstartNourishmeal size (439 Cal)
Curried Egg Spread and Salad sandwich on Multigrain
Cheese & Crackers
Nutrition439 Calories 21.9g Protein 8.6g Fibre
| Per Serve (214g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1837kJ | 858kJ |
| ENERGY (CAL) | 439Cal | 205Cal |
| PROTEIN | 21.9g | 10.2g |
| FAT (TOTAL) | 21.3g | 10.0g |
| FAT (SATURATED) | 7.2g | 3.4g |
| CARBS (TOTAL) | 35.2g | 16.4g |
| CARBS (SUGARS) | 4.9g | 2.3g |
| FIBRE | 8.6g | 4.0g |
| SODIUM | 763mg | 357mg |
IngredientsClick here to view the full ingredient list and any allergens.
Cheese & Crackers 30gCheese (57%) [Milk, Salt, Cultures (Milk), Enzyme (Non-animal Rennet)], Crackers (43%) {Wheat Flour, Vegetable Shortening [Antioxidant (307b)], Glucose Syrup (Wheat), Sugar, Raising Agents (500, 450, 503, 504), Malt Extract (Barley), Salt, Enzyme, Preservative (223)}. Contains Gluten, Wheat, Milk.
Baby Leaf PotTomato, Baby Leaf Mix, Cabbage, Carrot.
Egg Spread - Curried (60g)Egg (77%) (Egg, Food Acids (Acetic Acid, Citric Acid)), Mayo (Water, Canola Oil, Liquid Sugar, Egg, White Vinegar, Corn Starch, Salt, Mustard, Modified Starch (1450), Flavours, Vegetable Gum (Xanthan, Guar), Lemon Juice, Spice Extract, Acidity Regulator (Citric Acid), Color (161b)), Shallots, Curry Paste (1.5%) (Contains Food Acid (Acetic Acid)), Salt. Contains Egg.
Bread 9 Grain Wholemeal TT (2)Wholemeal Wheat Flour (37%), Water, Mixed Grains (12%) (Triticale (Wheat, Rye), Wheat, Rye, Corn, Buckwheat, Millet, Barley, Oats, Purple Wheat), Wheat Gluten, Seeds (Linseed, Sunflower Seeds), Yeast, Soy, Canola Oil, Vinegar, Salt, Soy Flour, Wheat Flour, Emulsifiers (472e, 481), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
Meal availability is seasonal and subject to change.