Breakfast
Two Eggs, Cheese, Baby Spinach and Tomato Chutney on Multigrain Toast
Meal size:KickstartNourishmeal size (313 Cal)
Two Eggs, Cheese, Baby Spinach and Tomato Chutney on Multigrain Toast
Nutrition313 Calories 25.1g Protein 4.4g Fibre
| Per Serve (200g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1309kJ | 656kJ |
| ENERGY (CAL) | 313Cal | 157Cal |
| PROTEIN | 25.1g | 12.6g |
| FAT (TOTAL) | 14.4g | 7.2g |
| FAT (SATURATED) | 4.9g | 2.5g |
| CARBS (TOTAL) | 19.6g | 9.8g |
| CARBS (SUGARS) | 7.4g | 3.7g |
| FIBRE | 4.4g | 2.2g |
| SODIUM | 488mg | 245mg |
IngredientsClick here to view the full ingredient list and any allergens.
Egg - raw (F/R)Egg. Contains Egg.
Egg - raw (F/R)Egg. Contains Egg.
Baby Spinach Bowl SmallSpinach.
Tomato Chutney 25g (PC)Fruit & Vegetables (Tomato, Apple, Onion), Sugar, Vinegar, Cornflour, Salt, Mustard, Spices, Garlic.
z Cheese Tasty L/F 20g SachetMilk, Salt, Cultures, Enzyme (Non-animal Rennet). Contains Milk.
Bread 9 Grain Wholemeal TT (1)Wholemeal Wheat Flour (37%), Water, Mixed Grains (12%) (Triticale (Wheat, Rye), Wheat, Rye, Corn, Buckwheat, Millet, Barley, Oats, Purple Wheat), Wheat Gluten, Seeds (Linseed, Sunflower Seeds), Yeast, Soy, Canola Oil, Vinegar, Salt, Soy Flour, Wheat Flour, Emulsifiers (472e, 481), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
Meal availability is seasonal and subject to change.