Breakfast
Toasted English Fruit Muffin topped with Cream Cheese and Apples, Sultanas & Cinnamon
Meal size:KickstartNourishmeal size (314 Cal)
Toasted English Fruit Muffin topped with Cream Cheese and Apples, Sultanas & Cinnamon
Nutrition314 Calories 9.6g Protein 3.6g Fibre
| Per Serve (165g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1311kJ | 797kJ |
| ENERGY (CAL) | 314Cal | 191Cal |
| PROTEIN | 9.6g | 5.8g |
| FAT (TOTAL) | 7.1g | 4.3g |
| FAT (SATURATED) | 3.9g | 2.4g |
| CARBS (TOTAL) | 50.4g | 30.6g |
| CARBS (SUGARS) | 27.1g | 16.5g |
| FIBRE | 3.6g | 2.2g |
| SODIUM | 330mg | 201mg |
IngredientsClick here to view the full ingredient list and any allergens.
Muffin B- Fruit 67gWheat Flour, Water, Dried Fruits (12%) (Sultanas (Sultanas, Cotton Seed Or Sunflower Oils), Currants, Candied Orange Peel (Orange Peel, Sugar Syrup, Sugar, Acidity Regulator (Citric Acid)), Yeast, Wheat Gluten, Maize, Sugar, Canola Oil, Salt, Oats And Wheat Fibre, Vinegar, Soy Flour, Raising Agent (341), Mixed Spices, Acidity Regulators (263, 262), Emulsifiers (481, 472e), Preservatives (200, 202), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
Apples Sultanas & CinnamonApple (58%) (Apple, Water, Antioxidant (Ascorbic Acid, Citric Acid)), Sultanas (42%), Spices.
Cream Cheese Light PCMilk, Cream, Water, Milk Solids, Salt, Vegetable Gums (410, 412), Preservative (200), Starter Culture, Enzymes (Non-animal Rennet). Contains Milk.
Meal availability is seasonal and subject to change.