Breakfast
Two Eggs, Tomato and Cream Cheese on Multigrain Toast
Nutrition303 Calories 21.0g Protein 4.2g Fibre
| Per Serve (252g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1264kJ | 502kJ |
| ENERGY (CAL) | 303Cal | 120Cal |
| PROTEIN | 21.0g | 8.3g |
| FAT (TOTAL) | 16.2g | 6.4g |
| FAT (SATURATED) | 6.1g | 2.4g |
| CARBS (TOTAL) | 16.3g | 6.5g |
| CARBS (SUGARS) | 4.6g | 1.8g |
| FIBRE | 4.2g | 1.7g |
| SODIUM | 397mg | 158mg |
IngredientsClick here to view the full ingredient list and any allergens.
Egg - raw (F/R)Egg. Contains Egg.
Tomato - Roma (Units)Tomato.
Cream Cheese Light PCMilk, Cream, Water, Milk Solids, Salt, Vegetable Gums (410, 412), Preservative (200), Starter Culture, Enzymes (Non-animal Rennet). Contains Milk.
Bread 9 Grain Wholemeal TT (1)Wholemeal Wheat Flour (37%), Water, Mixed Grains (12%) (Triticale (Wheat, Rye), Wheat, Rye, Corn, Buckwheat, Millet, Barley, Oats, Purple Wheat), Wheat Gluten, Seeds (Linseed, Sunflower Seeds), Yeast, Soy, Canola Oil, Vinegar, Salt, Soy Flour, Wheat Flour, Emulsifiers (472e, 481), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
Egg - raw (F/R)Egg. Contains Egg.
Meal availability is seasonal and subject to change.
