Breakfast
Fresh Omelette (Two Eggs and Shredded Corned Beef, Cheese & Shallot Mix) on Ciabatta Toast
Meal size:KickstartNourishmeal size (294 Cal)
Fresh Omelette (Two Eggs and Shredded Corned Beef, Cheese & Shallot Mix) on Ciabatta Toast
Nutrition294 Calories 24.1g Protein 2.2g Fibre
| Per Serve (210g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1228kJ | 585kJ |
| ENERGY (CAL) | 294Cal | 140Cal |
| PROTEIN | 24.1g | 11.5g |
| FAT (TOTAL) | 12.6g | 6.0g |
| FAT (SATURATED) | 3.9g | 1.9g |
| CARBS (TOTAL) | 19.8g | 9.4g |
| CARBS (SUGARS) | 3.2g | 1.5g |
| FIBRE | 2.2g | 1.0g |
| SODIUM | 597mg | 284mg |
IngredientsClick here to view the full ingredient list and any allergens.
Egg - raw (F/R)Egg. Contains Egg.
Bread Ciabatta (1 slice) BMWheat Flour (Wheat Flour, Thiamine, Folic Acid), Water, Sourdough Culture (Fermented Rye Meal Culture, Wheat Flour, Rye Flour, Whey Protein Powder (Milk), Spice, Food Acids (Acetic Acid, Citric Acid)), Rye Flour, Ciabatta Mix (Calcium Carbonate, Gluten, Malt Flour, Rye, Flour Treatment Agent (Ascorbic Acid), Enzymes), Grain Mix (1.4%) (Kibbled Wheat, Kibbled Corn, Kibbled Rye, Malted Wheat, Linseed), Yeast (Potato Starch, Canola Oil), Salt, Sesame Seed, Poppy Seed, Bread Improver (Wheat Flour, Malt Flour, Soya Flour, Emulsifier (472), Dry Yeast). Contains Gluten, Wheat, Milk, Soy, Sesame.
Egg - raw (F/R)Egg. Contains Egg.
Omelette Mix Corned Beef Cheese ShallotCorn (Corn, Sugar, Salt, Food Acid (Citric Acid)), Corned Beef (31%) (Beef, Water, Cure (Contains Acidity Regulator (500), Antioxidant (316), Preservative (250))), Shallots (19%), Cheese (13%) (Milk, Salt, Culture, Enzyme (Non-animal Rennet)). Contains Milk.
Meal availability is seasonal and subject to change.