Breakfast
Honey Muesli Flakes with skim milk
Meal size:KickstartNourishmeal size (279 Cal)
Honey Muesli Flakes with skim milk
Wholemeal & Seeds Toast with Honey
Nutrition279 Calories 9.0g Protein 7.2g Fibre
| Per Serve (91g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1165kJ | 1287kJ |
| ENERGY (CAL) | 279Cal | 308Cal |
| PROTEIN | 9.0g | 9.9g |
| FAT (TOTAL) | 4.4g | 4.9g |
| FAT (SATURATED) | 0.6g | 0.7g |
| CARBS (TOTAL) | 46.4g | 51.3g |
| CARBS (SUGARS) | 23.1g | 25.5g |
| FIBRE | 7.2g | 8.0g |
| SODIUM | 186mg | 206mg |
IngredientsClick here to view the full ingredient list and any allergens.
Bread W'm & Seeds Burgen (1)Water, Whole Grain Wholemeal Wheat Flour (28%), Mixed Grains (10%) (Kibbled Rye, Kibbled Wheat, Buckwheat, Kibbled Corn, Oats, Kibbled Barley, Kibbled Triticale (Wheat, Rye)), Wheat Gluten, Mixed Seeds (6%) (Poppy Seeds, Linseed, Sunflower Seeds), Kibbled Soy, Canola Oil, Modified Tapioca Starch (1412), Wheat Bran, Wheat Germ, Yeast, Vinegar, Salt, Fermented Wheat Flour, Vegetable Gum (Guar), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
Honey (B) 14gHoney.
Honey Muesli Flakes 35gWheat Flakes (33%) (Wheat, Salt, Vitamins (Niacin, Folate, Riboflavin, Thiamin)), Sultanas (Sultanas, Sunflower Oil), Oats (20%), Apple (Apple, Food Acid (Ascorbic)), Sugar, Sunflower Kernels, Pepitas, Honey (1%), Chia Seeds, Linseeds, Spices. Contains Gluten, Wheat.
Meal availability is seasonal and subject to change.