Breakfast
Blueberry & Chia Seed Yoghurt
Meal size:KickstartNourishmeal size (460 Cal)
Blueberry & Chia Seed Yoghurt
Two slices of Soy & Linseed Toast with Apricot Jam and Butter
Nutrition460 Calories 18.9g Protein 8.2g Fibre
| Per Serve (253g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1925kJ | 762kJ |
| ENERGY (CAL) | 460Cal | 182Cal |
| PROTEIN | 18.9g | 7.5g |
| FAT (TOTAL) | 14.5g | 5.7g |
| FAT (SATURATED) | 6.9g | 2.7g |
| CARBS (TOTAL) | 58.7g | 23.2g |
| CARBS (SUGARS) | 38.0g | 15.0g |
| FIBRE | 8.2g | 3.2g |
| SODIUM | 380mg | 150mg |
IngredientsClick here to view the full ingredient list and any allergens.
Jam, Apricot (B) 14gSugar, Apricot (43%), Food Acid (Citric), Lemon Juice, Vegetable Gum (Pectin).
Yoghurt Greek Style Blueberry Chia 150g QYCYoghurt (60%) (Milk, Milk Solids, Sugar, Cream (Milk), Water, Gelatine, Thickener (Pectin), Honey, Cultures (Milk), Live Cultures (Streptococcus Thermophilus, Lactobacillus Delbrueckii Subsp. Bulgaricus, Bifidobacterium)), Blueberry Chia (Blueberry (27%), Chia Seeds (3%), Sugar, Starch, Flavour, Acidity Regulator (Sodium Citrate)). Contains Milk.
Butter 5.67g (PC)Cream (Milk), Water, Salt. Contains Milk.
Bread Soy-Lin Burgen (2) PPWater, Wheat Flour, Soy (9%), Linseed (9%), Wheat Gluten, Kibbled Wheat, Modified Tapioca Starch (1412), Vinegar, Yeast, Salt, Fermented Wheat Flour, Vegetable Gum (Guar), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
Meal availability is seasonal and subject to change.