Breakfast
Fruity Almond Crunch with skim milk
Meal size:KickstartNourishmeal size (447 Cal)
Fruity Almond Crunch with skim milk
Ham, Egg & Cheese Melt in a toasted English Multigrain Muffin
Nutrition447 Calories 28.0g Protein 6.5g Fibre
| Per Serve (192g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1868kJ | 973kJ |
| ENERGY (CAL) | 447Cal | 233Cal |
| PROTEIN | 28.0g | 14.6g |
| FAT (TOTAL) | 14.9g | 7.8g |
| FAT (SATURATED) | 4.8g | 2.5g |
| CARBS (TOTAL) | 44.9g | 23.4g |
| CARBS (SUGARS) | 14.1g | 7.3g |
| FIBRE | 6.5g | 3.4g |
| SODIUM | 634mg | 330mg |
IngredientsClick here to view the full ingredient list and any allergens.
Ham Egg & Cheese PotEgg (Egg, Food Acids (Acetic Acid, Citric Acid)), Ham (30%) (Pork, Water, Salt, Potato Starch, Sugar, Bamboo Fibre, Flavours, Preservative (250), Smoke), Cheese (Milk, Salt, Culture, Enzyme (Non-animal Rennet)), Herbs, Pepper. Contains Egg, Milk.
Muffin B- Multi 67gWheat Flour, Water, Mixed Grains (10%) (Triticale (Wheat, Rye), Wheat, Rye, Buckwheat, Corn, Millet, Oats, Purple Wheat, Barley), Yeast, Seeds (Linseeds, Sunflower Seeds), Wheat Gluten, Soy, Maize, Salt, Soy Flour, Vinegar, Canola Oil, Raising Agent (341), Acidity Regulators (263, 262), Emulsifiers (481, 472e), Sugar, Preservatives (202, 200), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
Fruity Almond Crunch 35gDried Fruit (35%) (Mango (Mango, Sugar, Food Acid (Citric), Preservative (220) (Sulphites)), Apple (Apple, Food Acid (Ascorbic)), Currants (Currants, Sunflower Oil)), Oats, Wheat Flakes (Wheat, Salt), Almonds (9%), Sugar, Sunflower Seeds, Pepitas, Honey, Cinnamon. Contains Gluten, Wheat, Almond, Sulphites.
Meal availability is seasonal and subject to change.