Breakfast
Two Eggs, Smashed Avo and Fetta on two slices of Ciabatta Toast
Meal size:KickstartNourishmeal size (460 Cal)
Two Eggs, Smashed Avo and Fetta on two slices of Ciabatta Toast
Honey Yoghurt
Nutrition460 Calories 25.9g Protein 4.1g Fibre
| Per Serve (300g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1922kJ | 641kJ |
| ENERGY (CAL) | 460Cal | 153Cal |
| PROTEIN | 25.9g | 8.6g |
| FAT (TOTAL) | 20.4g | 6.8g |
| FAT (SATURATED) | 7.5g | 2.5g |
| CARBS (TOTAL) | 40.9g | 13.6g |
| CARBS (SUGARS) | 15.5g | 5.2g |
| FIBRE | 4.1g | 1.4g |
| SODIUM | 540mg | 180mg |
IngredientsClick here to view the full ingredient list and any allergens.
Egg - raw (F/R)Egg. Contains Egg.
Yoghurt Greek Style Honey 100g QYCMilk, Milk Solids, Sugar, Cream (Milk), Water, Gelatine, Thickener (Pectin), Honey (0.6%), Cultures (Milk), Live Cultures (Streptococcus Thermophilus, Lactobacillus Delbrueckii Subsp. Bulgaricus, Bifidobacterium). Contains Milk.
Cheese Fetta Sachet 10gMilk, Brine (Water, Salt, Mineral Salt (509), Food Acid (Acetic Acid)), Food Acid (Acetic Acid), Culture, Enzyme (Non-animal Rennet). Contains Milk.
Smashed Avo IQF 30g PCAvocado.
Egg - raw (F/R)Egg. Contains Egg.
Bread Ciabatta (2 slices) BMWheat Flour (Wheat Flour, Thiamine, Folic Acid), Water, Sourdough Culture (Fermented Rye Meal Culture, Wheat Flour, Rye Flour, Whey Protein Powder (Milk), Spice, Food Acids (Acetic Acid, Citric Acid)), Rye Flour, Ciabatta Mix (Calcium Carbonate, Gluten, Malt Flour, Rye, Flour Treatment Agent (Ascorbic Acid), Enzymes), Grain Mix (1.4%) (Kibbled Wheat, Kibbled Corn, Kibbled Rye, Malted Wheat, Linseed), Yeast (Potato Starch, Canola Oil), Salt, Sesame Seed, Poppy Seed, Bread Improver (Wheat Flour, Malt Flour, Soy Flour, Emulsifier (472), Dry Yeast). Contains Gluten, Wheat, Milk, Soy, Sesame.
Meal availability is seasonal and subject to change.