Breakfast
Almond Toasted Muesli with skim milk
Meal size:KickstartNourishmeal size (462 Cal)
Almond Toasted Muesli with skim milk
Two slices of Soy & Linseed Toast with Honey and Peanut Butter
Nutrition462 Calories 19.1g Protein 10.9g Fibre
| Per Serve (143g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1933kJ | 1352kJ |
| ENERGY (CAL) | 462Cal | 323Cal |
| PROTEIN | 19.1g | 13.4g |
| FAT (TOTAL) | 14.7g | 10.3g |
| FAT (SATURATED) | 2.4g | 1.7g |
| CARBS (TOTAL) | 57.1g | 39.9g |
| CARBS (SUGARS) | 26.5g | 18.5g |
| FIBRE | 10.9g | 7.6g |
| SODIUM | 354mg | 248mg |
IngredientsClick here to view the full ingredient list and any allergens.
Bread Soy-Lin Burgen (2) PPWater, Wheat Flour, Soy (9%), Linseed (9%), Wheat Gluten, Kibbled Wheat, Modified Tapioca Starch (1412), Vinegar, Yeast, Salt, Fermented Wheat Flour, Vegetable Gum (Guar), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
Almond Toasted Muesli 35gOats, Sultanas, Cranberries (Cranberries, Sugar, Sunflower Oil), Sugar, Sunflower Seeds, Almonds (5%), Pepitas, Honey, Cinnamon. Contains Gluten, Almond.
Honey (B) 14gHoney.
Peanut-Butter (N) 11gPeanuts, Vegetable Oils (Contains Antioxidant (320)), Sugar, Salt. Contains Peanut.
Meal availability is seasonal and subject to change.
