Lunch
Chicken, Beetroot, Lentil & Walnut Salad with Caramelised Balsamic Dressing
Meal size:KickstartNourishmeal size (601 Cal)
Chicken, Beetroot, Lentil & Walnut Salad with Caramelised Balsamic Dressing
English Fruit Muffin with Cream Cheese and Honey
Nutrition601 Calories 30.3g Protein 7.4g Fibre
| Per Serve (369g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 2515kJ | 682kJ |
| ENERGY (CAL) | 601Cal | 163Cal |
| PROTEIN | 30.3g | 8.2g |
| FAT (TOTAL) | 19.3g | 5.2g |
| FAT (SATURATED) | 5.1g | 1.4g |
| CARBS (TOTAL) | 71.9g | 19.5g |
| CARBS (SUGARS) | 41.1g | 11.2g |
| FIBRE | 7.4g | 2.0g |
| SODIUM | 960mg | 261mg |
IngredientsClick here to view the full ingredient list and any allergens.
Salad Chicken Beetroot & WalnutChicken Breast (27%), Tomato, Beetroot (14%), Cooked Lentils (11%) (Water, Lentils, Salt), Cooked Quinoa (Quinoa, Water), Walnuts (7%), Onion, Rocket, Spinach, Seasoning, Marinade (Contains Flavour), Salt. Contains Walnut.
Cream Cheese Light PCMilk, Cream, Water, Milk Solids, Salt, Vegetable Gums (410, 412), Preservative (200), Starter Culture, Enzymes (Non-animal Rennet). Contains Milk.
Honey (B) 14gHoney.
Dressing Caramelised Balsamic 40gSugar, Balsamic Vinegar (Red Wine Vinegar, Sugar), Water, Vinegar, Red Wine Vinegar, White Wine Vinegar, Molasses, Burnt Sugar, Vegetable Gum (Xanthan, Guar).
Muffin B- Fruit 67gWheat Flour, Water, Dried Fruits (12%) (Sultanas (Sultanas, Cotton Seed Or Sunflower Oils), Currants, Candied Orange Peel (Orange Peel, Sugar Syrup, Sugar, Acidity Regulator (Citric Acid)), Yeast, Wheat Gluten, Maize, Sugar, Canola Oil, Salt, Oats And Wheat Fibre, Vinegar, Soy Flour, Raising Agent (341), Mixed Spices, Acidity Regulators (263, 262), Emulsifiers (481, 472e), Preservatives (200, 202), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
Meal availability is seasonal and subject to change.