Breakfast
Fruity Almond Crunch with skim milk
Meal size:KickstartNourishmeal size (416 Cal)
Fruity Almond Crunch with skim milk
Two slices of Rye Toast with Plum Jam and Butter
Nutrition416 Calories 14.0g Protein 10.2g Fibre
| Per Serve (138g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1740kJ | 1264kJ |
| ENERGY (CAL) | 416Cal | 302Cal |
| PROTEIN | 14.0g | 10.2g |
| FAT (TOTAL) | 11.8g | 8.6g |
| FAT (SATURATED) | 3.8g | 2.8g |
| CARBS (TOTAL) | 57.7g | 41.9g |
| CARBS (SUGARS) | 22.0g | 16.0g |
| FIBRE | 10.2g | 7.4g |
| SODIUM | 345mg | 251mg |
IngredientsClick here to view the full ingredient list and any allergens.
Fruity Almond Crunch 35gDried Fruit (35%) (Mango (Mango, Sugar, Food Acid (Citric), Preservative (220) (Sulphites)), Apple (Apple, Food Acid (Ascorbic)), Currants (Currants, Sunflower Oil)), Oats, Wheat Flakes (Wheat, Salt), Almonds (9%), Sugar, Sunflower Seeds, Pepitas, Honey, Cinnamon. Contains Gluten, Wheat, Almond, Sulphites.
Jam, Plum (B) 14gPlums (51%), Sugar, Vegetable Gum (Pectin), Food Acid (Citric).
Butter 5.67g (PC)Cream (Milk), Water, Salt. Contains Milk.
Bread Rye Burgen (2)Water, Wheat Flour, Kibbled Rye And/or Triticale (Wheat, Rye) (16%), Wheat Gluten, Rye Flour (4.5%), Modified Tapioca Starch (1412), Canola Oil, Vinegar, Barley Malt Flour, Salt, Yeast, Fermented Wheat Flour, Vegetable Gum (Guar), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat.
Meal availability is seasonal and subject to change.