Lunch
Hearty Chicken & Vegetable Soup with two slices of Ciabatta Toast and Butter
Meal size:KickstartNourishmeal size (586 Cal)
Hearty Chicken & Vegetable Soup with two slices of Ciabatta Toast and Butter
Strawberry Yoghurt
Maple Coconut Crunch with Cranberries
Nutrition586 Calories 24.3g Protein 9.0g Fibre
| Per Serve (431g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 2449kJ | 569kJ |
| ENERGY (CAL) | 586Cal | 136Cal |
| PROTEIN | 24.3g | 5.6g |
| FAT (TOTAL) | 23.2g | 5.4g |
| FAT (SATURATED) | 9.6g | 2.2g |
| CARBS (TOTAL) | 64.6g | 15.0g |
| CARBS (SUGARS) | 26.6g | 6.2g |
| FIBRE | 9.0g | 2.1g |
| SODIUM | 846mg | 196mg |
IngredientsClick here to view the full ingredient list and any allergens.
Maple Coconut Crunch with Cranberries 25gCashews, Almonds, Cranberries (24%) (Cranberries, Sugar), Coconut (12%), Maple Syrup (4%). Contains Almond, Cashew.
Yoghurt Greek Style Strawberry 100g QYCYoghurt (85%) (Milk, Milk Solids, Sugar, Cream (Milk), Water, Gelatine, Thickener (Pectin), Honey, Cultures (Milk), Live Cultures (Streptococcus Thermophilus, Lactobacillus Delbrueckii Subsp. Bulgaricus, Bifidobacterium)), Strawberry (Strawberry (7%), Sugar, Starch, Flavour, Color (Beet Red)). Contains Milk.
Soup Hearty Chicken & Veg MQFVegetables (38%) (Celery, Onion, Carrot, Lentils, Pumpkin, Spinach, Leek, Tomato Pulp (Contains Citric Acid)), Chicken Stock, Chicken Thigh (7%), Potato, Water, Cooked Long Grain Rice (Water, Long Grain Rice), Yeast Extract, Salt, Olive Oil, Tomato Paste (Contains Acidity Regulator (Citric Acid)), Garlic, Garlic Extract, Mushroom Flavour (Contains Wheat, Food Acid (Citric), Flavour), Onion Extract, Marinade, Chilli, Lemon, Herbs, Pepper. Contains Gluten, Wheat.
Butter 5.67g (PC)Cream (Milk), Water, Salt. Contains Milk.
Bread Ciabatta (2 slices) BMWheat Flour (Wheat Flour, Thiamine, Folic Acid), Water, Sourdough Culture (Fermented Rye Meal Culture, Wheat Flour, Rye Flour, Whey Protein Powder (Milk), Spice, Food Acids (Acetic Acid, Citric Acid)), Rye Flour, Ciabatta Mix (Calcium Carbonate, Gluten, Malt Flour, Rye, Flour Treatment Agent (Ascorbic Acid), Enzymes), Grain Mix (1.4%) (Kibbled Wheat, Kibbled Corn, Kibbled Rye, Malted Wheat, Linseed), Yeast (Potato Starch, Canola Oil), Salt, Sesame Seed, Poppy Seed, Bread Improver (Wheat Flour, Malt Flour, Soy Flour, Emulsifier (472), Dry Yeast). Contains Gluten, Wheat, Milk, Soy, Sesame.
Meal availability is seasonal and subject to change.