Breakfast
Fruity Almond Crunch with skim milk
Meal size:KickstartNourishmeal size (420 Cal)
Fruity Almond Crunch with skim milk
Two slices of Wholemeal & Seeds Toast with Apricot Jam and Butter
Nutrition420 Calories 14.8g Protein 11.0g Fibre
| Per Serve (138g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1759kJ | 1278kJ |
| ENERGY (CAL) | 420Cal | 305Cal |
| PROTEIN | 14.8g | 10.8g |
| FAT (TOTAL) | 12.9g | 9.4g |
| FAT (SATURATED) | 4.1g | 3.0g |
| CARBS (TOTAL) | 55.5g | 40.3g |
| CARBS (SUGARS) | 22.3g | 16.2g |
| FIBRE | 11.0g | 8.0g |
| SODIUM | 336mg | 244mg |
IngredientsClick here to view the full ingredient list and any allergens.
Fruity Almond Crunch 35gDried Fruit (35%) (Mango (Mango, Sugar, Food Acid (Citric), Preservative (220) (Sulphites)), Apple (Apple, Food Acid (Ascorbic)), Currants (Currants, Sunflower Oil)), Oats, Wheat Flakes (Wheat, Salt), Almonds (9%), Sugar, Sunflower Seeds, Pepitas, Honey, Cinnamon. Contains Gluten, Wheat, Almond, Sulphites.
Jam, Apricot (B) 14gSugar, Apricot (43%), Food Acid (Citric), Lemon Juice, Vegetable Gum (Pectin).
Bread W'm & Seeds Burgen (2)Water, Whole Grain Wholemeal Wheat Flour (28%), Mixed Grains (10%) (Kibbled Rye, Kibbled Wheat, Buckwheat, Kibbled Corn, Oats, Kibbled Barley, Kibbled Triticale (Wheat, Rye)), Wheat Gluten, Mixed Seeds (6%) (Poppy Seeds, Linseed, Sunflower Seeds), Kibbled Soy, Canola Oil, Modified Tapioca Starch (1412), Wheat Bran, Wheat Germ, Yeast, Vinegar, Salt, Fermented Wheat Flour, Vegetable Gum (Guar), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
Butter 5.67g (PC)Cream (Milk), Water, Salt. Contains Milk.
Meal availability is seasonal and subject to change.