Breakfast
Apple & Rasberry Bircher Muesli
Meal size:KickstartNourishmeal size (443 Cal)
Apple & Rasberry Bircher Muesli
Soy & Linseed Toast with Peanut Butter
Nutrition443 Calories 17.1g Protein 9.2g Fibre
| Per Serve (223g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1857kJ | 835kJ |
| ENERGY (CAL) | 443Cal | 199Cal |
| PROTEIN | 17.1g | 7.7g |
| FAT (TOTAL) | 16.8g | 7.6g |
| FAT (SATURATED) | 4.8g | 2.2g |
| CARBS (TOTAL) | 50.8g | 22.8g |
| CARBS (SUGARS) | 25.1g | 11.3g |
| FIBRE | 9.2g | 4.1g |
| SODIUM | 261mg | 117mg |
IngredientsClick here to view the full ingredient list and any allergens.
Bread, Soy & Linseed (1 slice)Water, Wheat Flour, Soy (9%), Linseed (9%), Wheat Gluten, Kibbled Wheat, Modified Tapioca Starch (1412), Vinegar, Yeast, Salt, Fermented Wheat Flour, Vegetable Gum (Guar), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
Bircher Muesli, Apple & RaspberryHoney Yoghurt (Milk, Milk Solids, Sugar, Cream (Milk), Water, Gelatine, Thickener (Pectin), Honey, Cultures (Milk), Live Cultures (Streptococcus Thermophilus, Lactobacillus Delbrueckii Subsp. Bulgaricus, Bifidobacterium)), Muesli (24%) (Oats, Sultanas (Sultanas, Sunflower Oil), Hazelnuts, Sunflower Seeds, Currants, Sugar, Vanilla, Cinnamon), Apple (14%) (Apple, Water, Antioxidant (Ascorbic Acid, Citric Acid)), Apple Juice (Reconstituted Apple Juice, Food Acid (296), Vitamin C, Natural Flavour), Raspberries (6%). Contains Gluten, Milk, Hazelnut.
Peanut ButterPeanuts (85%), Vegetable Oils (Contains Antioxidant (307b)), Sugar, Salt. Contains Peanut.
Meal availability is seasonal and subject to change.