Breakfast
Apple & Rasberry Bircher Muesli
Meal size:KickstartNourishmeal size (443 Cal)
Apple & Rasberry Bircher Muesli
Soy & Linseed Toast with Peanut Butter
Nutrition443 Calories 16.7g Protein 9.1g Fibre
| Per Serve (223g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1859kJ | 836kJ |
| ENERGY (CAL) | 443Cal | 199Cal |
| PROTEIN | 16.7g | 7.5g |
| FAT (TOTAL) | 16.8g | 7.6g |
| FAT (SATURATED) | 4.7g | 2.1g |
| CARBS (TOTAL) | 51.3g | 23.1g |
| CARBS (SUGARS) | 25.0g | 11.2g |
| FIBRE | 9.1g | 4.1g |
| SODIUM | 272mg | 122mg |
IngredientsClick here to view the full ingredient list and any allergens.
Bread Soy-Lin Burgen (1) PPWater, Wheat Flour, Soy (9%), Linseed (9%), Wheat Gluten, Kibbled Wheat, Modified Tapioca Starch (1412), Vinegar, Yeast, Salt, Fermented Wheat Flour, Vegetable Gum (Guar), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
Bircher Muesli - Apple & RaspberryHoney Yoghurt (Milk, Milk Solids, Sugar, Cream (Milk), Water, Gelatine, Thickener (Pectin), Honey, Cultures (Milk), Live Cultures (Streptococcus Thermophilus, Lactobacillus Delbrueckii Subsp. Bulgaricus, Bifidobacterium)), Muesli (24%) (Oats, Sultanas (Sultanas, Sunflower Oil), Hazelnuts, Sunflower Seeds, Currants, Sugar, Vanilla, Cinnamon), Apple (14%) (Apple, Water, Antioxidant (Ascorbic Acid, Citric Acid)), Apple Juice (Reconstituted Apple Juice, Food Acid (296), Vitamin C, Natural Flavour), Raspberries (6%). Contains Gluten, Milk, Hazelnut.
Peanut-Butter (N) 11gPeanuts, Vegetable Oils (Contains Antioxidant (320)), Sugar, Salt. Contains Peanut.
Meal availability is seasonal and subject to change.