Lunch
BBQ Chicken & Slaw with Zesty Dressing in a Long Roll
Meal size:KickstartNourishmeal size (582 Cal)
BBQ Chicken & Slaw with Zesty Dressing in a Long Roll
Rice Pudding with Blueberry & Apple Compote
Nutrition582 Calories 25.9g Protein 7.9g Fibre
| Per Serve (395g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 2437kJ | 617kJ |
| ENERGY (CAL) | 582Cal | 147Cal |
| PROTEIN | 25.9g | 6.6g |
| FAT (TOTAL) | 12.8g | 3.2g |
| FAT (SATURATED) | 3.1g | 0.8g |
| CARBS (TOTAL) | 84.7g | 21.4g |
| CARBS (SUGARS) | 32.8g | 8.3g |
| FIBRE | 7.9g | 2.0g |
| SODIUM | 958mg | 243mg |
IngredientsClick here to view the full ingredient list and any allergens.
Dressing Zesty 25gWater, Liquid Sugar, Canola Oil, Salt, Acidity Regulator (Acetic Acid, Citric Acid), Whey Powder (Milk), Milk Powder, Vegetable Gum (Guar, Xanthan), Flavour (Contains Egg), Spice Extract, Colour (Lutein). Contains Egg, Milk.
BBQ Chicken & SlawChicken Breast (45%), Cabbage, Carrot, Bbq Seasoning (1.5%) (Contains Flavour), Marinade (Contains Flavour).
Dessert, Rice Pudding Blueberry AppleWater, Apple (20%) (Apple, Water, Antioxidant (Ascorbic Acid, Citric Acid)), Cooked Rice (19%) (Water, Rice), Blueberries (10%), Sugar, Cream (Milk), Milk Powder, Corn Starch, Vanilla Essence (Contains Flavour), Salt, Spices. Contains Milk.
Bread Roll Long 85gWheat Flour (Wheat Flour, Thiamine, Folic Acid), Wholemeal Flour (Wheat Flour, Coarse Bran, Thiamine, Folic Acid), Water, Grains (11%) (Wheat, Corn, Rye, Malted Wheat, Linseed), Rye Flour, Yeast (Vegetable Oil, Potato Starch), Iodised Salt, Improver (Wheat Flour, Soya Flour, Malted Wheat Flour, Enzymes, Flour Treatment Agent (300)), Butter, Oats, Poppy Seeds, Barley, Wheat Gluten, Chia Seeds, Sunflower Seeds, Pumpkin Seeds (Milk). Contains Gluten, Wheat, Milk, Soy.
Meal availability is seasonal and subject to change.