Lunch
Chicken, Apple & Walnut Salad with Caramelised Balsamic Dressing
Meal size:KickstartNourishmeal size (582 Cal)
Chicken, Apple & Walnut Salad with Caramelised Balsamic Dressing
Classic Choc & Oats Bar
Apple & Cranberry Muffin
Nutrition582 Calories 27.9g Protein 10.5g Fibre
| Per Serve (389g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 2431kJ | 625kJ |
| ENERGY (CAL) | 582Cal | 150Cal |
| PROTEIN | 27.9g | 7.2g |
| FAT (TOTAL) | 17.0g | 4.4g |
| FAT (SATURATED) | 2.3g | 0.6g |
| CARBS (TOTAL) | 73.5g | 18.9g |
| CARBS (SUGARS) | 44.7g | 11.5g |
| FIBRE | 10.5g | 2.7g |
| SODIUM | 504mg | 130mg |
IngredientsClick here to view the full ingredient list and any allergens.
Muesli Bar - Choc & OatsOats (28%), Glucose Syrup, Sugar, Puffed Rice (Rice Flour, Rice Bran), Pumpkin Seeds, Buckwheat, Milk Chocolate (5%) (Sugar, Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier (Soy Lecithin), Flavour), Sunflower Seeds, Flaxseeds, Sesame Seeds, Invert Sugar, Sunflower Oil, Cinnamon, Flavours, Salt. Contains Gluten, Milk, Soy, Sesame.
Salad Chicken Apple WalnutChicken Breast (24%), Celery, Cooked Lentils (Water, Lentils, Salt), Tomato, Apple (12%), Capsicum, Walnuts (6%), Baby Leaf Mix, Onion, Shallots, Marinade (Contains Flavour), Herbs. Contains Walnut.
Dressing Caramelised Balsamic 40gSugar, Balsamic Vinegar (Red Wine Vinegar, Sugar), Water, Vinegar, Red Wine Vinegar, White Wine Vinegar, Molasses, Burnt Sugar, Vegetable Gum (Xanthan, Guar).
Muffin Apple & Cranberry MQFWheat Flour (Wheat Flour, Raising Agents (339, 341, 450, 500)), Dried Cranberries (13%) (Cranberries, Sugar, Sunflower Oil), Golden Syrup, Apple (11%) (Apple, Water, Antioxidant (Ascorbic Acid, Citric Acid)), Apple Puree (11%) (Apple, Antioxidant (Ascorbic Acid)), Water, Yoghurt (Milk, Water, Milk Solids, Cultures (Milk)), Egg, Wheat Bran, Raising Agent (450, 500), Spices (Barley, Oats, Wheat), Salt, Canola Oil (Contains Soy). Contains Gluten, Wheat, Egg, Milk, Soy.
Meal availability is seasonal and subject to change.