Lunch
Roast Chicken, Tomato & Basil Risotto
Meal size:KickstartNourishmeal size (582 Cal)
Roast Chicken, Tomato & Basil Risotto
Lemon Crunch Cookies
Nutrition582 Calories 24.3g Protein 6.5g Fibre
| Per Serve (401g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 2434kJ | 607kJ |
| ENERGY (CAL) | 582Cal | 145Cal |
| PROTEIN | 24.3g | 6.1g |
| FAT (TOTAL) | 26.2g | 6.5g |
| FAT (SATURATED) | 13.7g | 3.4g |
| CARBS (TOTAL) | 57.0g | 14.2g |
| CARBS (SUGARS) | 17.1g | 4.3g |
| FIBRE | 6.5g | 1.6g |
| SODIUM | 809mg | 202mg |
IngredientsClick here to view the full ingredient list and any allergens.
Roast Chicken & Tomato Risotto MQFCooked Arborio Rice (19%) (Water, Arborio Rice), Cauliflower (14%), Water, Chicken Breast (14%), Tomato Pulp (12%) (Tomato, Citric Acid), Semi Dried Tomatoes (7%), Cream (Milk), Tomato Paste (Contains Acidity Regulator (Citric Acid)), Zucchini (4%), Butter (Contains Milk), Parmesan Cheese (Contains Milk), Sugar, Corn Starch, Salt, Onion Extract, Marinade, Garlic Extract, Yeast Extract (Contains Barley), Herbs, Pepper. Contains Gluten, Milk.
Cookies Lemon Crunch 36gWheat Flour (Wheat Flour, Vitamins (Thiamin, Folate)), Vegetable Margarine (Vegetable Oils (Canola Oil, Coconut Hard Fraction, Coconut Oil), Water, Salt, Emulsifiers (322, 471), Natural Colour (Beta Carotene), Natural Flavour, Vitamins (A, D)), Wholegrain Oats, Oligofructose Powder (Oligofructose, Glucose, Fructose, Sucrose), Brown Sugar, Currant (6%) (Currants, Canola Oil), Golden Syrup, Almonds (3%), Quinoa Flakes, Natural Hazelnut Flavour, Natural Biscuit Flavour, Baking Powder (Contains Raising Agents (450, 500), Stabiliser (Calcium Carbonate)), Processing Aid (Soy). Contains Gluten, Wheat, Soy, Almond.
Meal availability is seasonal and subject to change.